3:06pm, 3 Mar 2015
1473 posts
|
Bit windy but done in gilet and short sleeves so can't complain  |
9:23pm, 3 Mar 2015
5672 posts
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Chilly - tough interval session with core exercises with the Club |
9:29pm, 3 Mar 2015
2685 posts
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Just under 13m so pleased to have got a longer one in. Started well but became a bit of a slog |
6:41pm, 4 Mar 2015
36 posts
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Hard 9 miles on the coast path. Drying out in most places. Lovely running. |
9:47pm, 4 Mar 2015
5675 posts
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Lovely 4 miles that flew by |
10:48am, 5 Mar 2015
18304 posts
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Bliss. 4.9 or something like that miles to work in the sunshine with a cold bite in the air. Just how I like it. Watching the World waking up around me and not too many cars on the road bits to spoil it. I am so lucky to have access to Clifton Downs and I'm working in Clifton at the moment. Really love getting on the grass and a few short wood trails pre-work. |
6:34pm, 5 Mar 2015
39 posts
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4 miles and a bit on the coast path. |
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