How was your run today?

0 lurkers | 170 watchers
9:23pm, 2 Sep 2014
3055 posts
Surprisingly good - short reps with the club - average pace across 18 reps was 5:43 minute miling! Ran to and from club and did a half mile warmup and drills when we got there. Very pleased to be back on it after holidays. :-)

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Drop in and tell people how you did on your run today. The clue is in the title really.
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