Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

More Bun Than Run

Last on at 4pm, 11th Apr 2023
FS Antrim
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Jog Lisburn Running Club
About Me
I've had a Fetch account for a long time, so much so that it still said I'm 21. I'm now 30. Still running, woohoo! JLRC forever
Recent Blogs
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My parkrun
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Recent Training
3rd May
General 3.1mi 33:26
29th Apr
General 2mi 29:04
27th Apr
General 2mi 22:03
26th Apr
General 3.1mi 1:01:40
Mar 2025
General 3.1mi 32:22
12 Month Benchmarks Run
Mile 9:59
5k 31:58
5mi 54:23
10k 1:12:11
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