xt350 🇳🇿

Last on at 6pm, 12th Jun 2026

M55

FETCH SUPPORTER

About
Bests
All Races
Pics
Mileage
Training
Blog

Races
136
Miles
12785
Miles
8
Miles
6610
Miles
687
WAVA
65.67%
Mile
6:43
5k
20:56
5M
33:59
10k
41:56
10M
1:11:47
Half
1:31:15
Mara
3:20:04

About Me
Have a 50odd year old body with a mind that suggests I'm 21 and going to run in the Olympics. Aiming for a sub 3 hour marathon one day........ little steps! but the main goal is to continue to breath and move. Original Fetch membership no is 5081, joined in 2007. Set up this account when i moved the other side of the world. Show more...

Recent Blogs
should I or should I not.	Mar 2026
Sore	Feb 2026
Invercargill	Jan 2026
it's winter	Jun 2025
this week	May 2025

My parkrun
Caroline Bay parkrun

Recent Training
13th Jun	General	1.6mi	31:00
12th Jun	Trail Run	4.5mi	44:19
11th Jun	General	4mi	36:04
7th Jun	General	7.3mi	1:14:15
7th Jun	General	0.5mi	18:06

Planned Races
Mackenzie Half Marathon	18th Jul
Timaru Ten	24th Oct
Buller Gorge Half Marathon	13th Feb

12 Month Benchmarks	Run	Bike
Mile	7:27	1:37
5k	24:35	5:52
5mi	42:54	13:14
10k	55:58	15:59

Recent Pictures	Show more

Recent Threads
Let's Count to a Million
Count down from a million (and see where we cross the "other" thread!!)
Word Association
Alphabet Game
The Music Game
Cats in Boxes

Buddies (8)

Badges Collected	See available badges
+ 288 others

My Library

Find out what this Fetchie is in to. This user has not added any items yet.

Build Your Own List

Best Times
Best WAVA

Dist	Races	2001	2007	2008	2009	2010	2011	2012	2016	2017	2018	2019	2020	2024	2025	2026	PB	WB
1mi	5		6:43 58.65							8:43 48.94			6:59 62.75		7:38 60.13	7:29 61.93	6:43 6:43/mi	62.75
3km	4											13:24 63.35	30:20 28.22		14:13 62.93		13:24 7:11/mi	63.35
5km	35					20:56 64.62			22:51 61.94	22:13 64.21	23:27 61.31	23:42 61.14	22:56 63.69	26:47 56.33	24:51 61.22	25:06 61.12	20:56 6:44/mi	64.62
5.4km	1					24:50 58.93											24:50 7:24/mi	58.93
3.5mi	3				28:33 53.11		26:31 58.04	26:14 59.11									26:14 7:30/mi	59.11
6km	1				30:44 52.61												30:44 8:15/mi	52.61
4.4mi	1					31:30 61.19											31:30 7:10/mi	61.19
8km	1									49:55 46.20							49:55 10:02/mi	46.20
5mi	7			35:32 61.00			33:59 65.17			37:04 62.66							33:59 6:48/mi	65.17
5.3mi	3				38:59 59.40	39:09 59.57	36:08 65.05										36:08 6:49/mi	65.05
9km	2									41:34 62.64							41:34 7:26/mi	62.64
10km	28			44:27 60.81	43:48 62.11	41:56 65.34	42:03 65.67	45:03 61.78	51:05 56.26	46:14 62.67		49:55 59.02	49:59 59.44				41:56 6:45/mi	65.67
6.8mi	2				48:46 61.19	46:50 64.17											46:50 6:53/mi	64.17
7mi	2			52:55 57.71		54:09 57.18											52:55 7:34/mi	57.71
7.3mi	1						1:16:27 42.69										1:16:27 10:28/mi	42.69
8.1mi	1						1:30:34 40.18										1:30:34 11:11/mi	40.18
13.8km	1									1:09:48 58.09							1:09:48 8:08/mi	58.09
10mi	6		1:20:44 54.48	1:16:39 57.72	1:11:47 62.04					1:29:01 53.39							1:11:47 7:11/mi	62.04
17km	1								1:57:23 42.55								1:57:23 11:07/mi	42.55
18km	1									1:47:13 49.89							1:47:13 9:35/mi	49.89
13.1mi	22	1:41:51 56.43	1:45:55 55.15	1:37:13 60.44	1:38:36 60.01	1:31:15 65.35	1:32:57 64.68			1:44:43 60.35	1:40:18 63.55	2:17:28 46.78	1:55:37 56.11				1:31:15 6:58/mi	65.35
34km	1					3:07:35 52.20											3:07:35 8:53/mi	52.20
23.3mi	1						3:39:57 49.98										3:39:57 9:25/mi	49.98
26.2mi	5				3:31:07 57.85	3:20:04 61.56	3:29:05 59.41										3:20:04 7:38/mi	61.56

Date	Planned Races			Distance
13 Feb	Buller Gorge Half Marathon Confirmed			13.1mi
24 Oct	Timaru Ten			10km
18 Jul	Mackenzie Half Marathon Confirmed			13.1mi
2026		Result	WAVA	Distance
9 May	Caroline Bay parkrun SB	25:06	61.12	5km
2 May	Fetch Virtual Mile			1mi
25 Apr	Ashburton Domain parkrun	25:44	59.61	5km
11 Apr	Caroline Bay parkrun	1:05:53	23.28	5km
28 Mar	Mangawhero River Walk parkrun, Ohakune	25:09	60.99	5km
21 Mar	Lost Lagoon parkrun	25:14	60.79	5km
14 Mar	Dunedin parkrun	28:54	53.08	5km
21 Feb	Ōrākei Bay parkrun	25:16	60.71	5km
7 Feb	Fetch Virtual Mile SB	7:29	61.93	1mi
24 Jan	Caroline Bay parkrun	25:37	59.88	5km
3 Jan	East Otago High School parkrun	25:41	59.73	5km
2025		Result	WAVA	Distance
20 Dec	Hanmer Forest parkrun	26:30	57.41	5km
1 Dec	Fetch Virtual Mile SB	7:38	60.13	1mi
22 Nov	Claisebrook Cove parkrun	26:17	57.88	5km
19 Nov	Run Timaru 3k series SB	14:13	62.93	3km
8 Nov	Waitangi parkrun	25:03	60.73	5km
1 Nov	Waitangi parkrun	25:03	60.73	5km
18 Oct	Riverlution parkrun	25:00	60.85	5km
11 Oct	Waitangi parkrun	26:16	57.92	5km
13 Sep	Ashburton Domain parkrun	25:43	59.15	5km
6 Sep	Caroline Bay parkrun SB	24:51	61.22	5km
28 Jun	Caroline Bay parkrun	25:26	59.81	5km
1 May	Fetch Virtual 5k	25:44	59.12	5km
19 Apr	Blenheim parkrun	25:32	59.58	5km
2024		Result	WAVA	Distance
30 Nov	Hagley parkrun SB	26:47	56.33	5km
2020		Result	WAVA	Distance
18 Oct	Kelly's Canter SB	30:20	28.22	3km
16 Aug	Squire Cup & Club Cross Country	45:25	58.77	9km
15 Aug	Fetch Virtual Weekend Mile SB	6:59	62.75	1mi
18 Jul	Mackenzie Half Marathon SB	1:55:37	56.11	13.1mi
1 Mar	https://www.h2h.org.nz/ SB	49:59	59.44	10km
11 Feb	Caroline Bay Series SB	22:56	63.69	5km
28 Jan	Caroline Bay Series	23:23	62.46	5km
2019		Result	WAVA	Distance
19 Nov	Caroline Bay 3km Series PB	13:24	63.35	3km
9 Nov	Woodbury Challenge SB	2:17:28	46.78	13.1mi
5 Nov	Caroline Bay 3km Series	13:52	61.21	3km
11 Aug	Courage Over Cancer SB	49:55	59.02	10km
10 Aug	Crissy Field parkrun SB	23:42	61.14	5km
2018		Result	WAVA	Distance
20 Oct	Calrlisle Parkrun	24:15	59.28	5km
14 Oct	Accidental 5k	28:16	50.86	5km
14 Oct	Bells of Pattingham			10km
6 Oct	Wolverhampton parkrun SB	23:27	61.31	5km
12 May	Saint Clair Vineyard Half SB	1:40:18	63.55	13.1mi
2017		Result	WAVA	Distance
20 Aug	SAP Thread virtual 5 mile series SB	37:04	62.66	5mi
30 Jul	Run Timaru Cross Country Champs PB	41:34	62.64	9km
15 Jul	Canterbury Cross Country Champs PB	49:55	46.20	8km
4 Jun	SAP Club - Monthly Virtual Mile ( series) SB	8:43	48.94	1mi
4 Jun	Christchurch half marathon SB	1:44:43	60.35	13.1mi
28 May	SAP Club Virtual 10 mile race ( series) SB	1:29:01	53.39	10mi
20 May	South Canterbury Road Champs SB	46:14	62.67	10km
23 Apr	SAP Thread virtual 5 mile series	43:20	53.59	5mi
9 Apr	Quantum Advantage Whitehorse Big Easy Event PB	1:47:13	49.89	18km
28 Mar	Roxy's Fundraiser	22:15	64.11	5km
19 Mar	Geraldine Multi Challenge PB	1:09:48	58.09	13.8km
19 Mar	SAP Thread virtual 5 mile series	45:35	50.95	5mi
21 Feb	Caroline Bay SB	22:13	64.21	5km
19 Feb	SAP Thread virtual 5 mile series	39:29	58.82	5mi
7 Feb	Caroline Bay	22:31	63.35	5km
21 Jan	hagley parkrun	22:34	63.21	5km
2016		Result	WAVA	Distance
2 Apr	Arrowsmith, Lake face trail run PB	1:57:23	42.55	17km
6 Mar	Hadlow to Harbour SB	51:05	56.26	10km
23 Feb	5k fun run series	23:06	61.27	5km
9 Feb	5k fun run series SB	22:51	61.94	5km
2012		Result	WAVA	Distance
16 May	Lattrig Fell Race PB	26:14	59.11	3.5mi
24 Mar	BodyFit Lorton School 10K SB	45:03	61.78	10km
2011		Result	WAVA	Distance
20 Nov	Wrekin Wrecker PB	1:30:34	40.18	8.1mi
9 Oct	Penrith Rotary 10k	50:07	55.10	10km
2 Oct	Jersey Marathon SB	3:29:05	59.41	26.2mi
25 Sep	Hinstock 10k and Fun Run	45:05	61.25	10km
11 Sep	Burton in Kendal (South Lakes)10k & Fun Run	44:04	62.66	10km
4 Sep	Wolverhampton Half Marathon	1:37:01	61.97	13.1mi
26 Jul	Fellside PB	1:16:27	42.69	7.3mi
2 Jul	Birmingham Black Country Half Marathon	1:40:12	60.00	13.1mi
24 May	The Lambfoot Loop 10k	44:01	62.73	10km
22 May	Borrowdale Trail Half	1:55:22	52.11	13.1mi
18 May	Latrigg Fell Race SB	26:31	58.04	3.5mi
8 May	Shakespeare Marathon	3:44:31	55.32	26.2mi
27 Apr	Lords Seat	44:06	50.22	5mi
13 Apr	Keswick Round The Houses PB	36:08	65.05	5.3mi
3 Apr	Lancaster Three Bridges SB	42:03	65.67	10km
6 Mar	Haweswater Half Marathon SB	1:32:57	64.68	13.1mi
27 Feb	Action Heart 5 PB	33:59	65.17	5mi
30 Jan	That's Lyth PB	3:39:57	49.98	23.35mi
2010		Result	WAVA	Distance
16 Dec	Trout Fly Summer Series PB	24:50	58.93	5.4km
14 Dec	Eastside 5k River Run	21:23	63.26	5km
7 Nov	Lancaster Half Marathon PB	1:31:15	65.35	13.1mi
17 Oct	Bells of Pattingham SB	54:09	57.18	7mi
10 Oct	Penrith Rotary Club Trail 10k	47:00	58.29	10km
5 Sep	Wolverhampton Marathon PB	3:20:04	61.56	26.2mi
25 Aug	Croxby 1-lap PB	31:30	61.19	4.4mi
4 Aug	Ellenborough 10k	44:00	62.27	10km
21 Jul	Newlands Valley Round PB	46:50	64.17	6.8mi
14 Jul	Bodyfit 5k PB	20:56	64.62	5km
26 Jun	South Lakes Half Marathon	1:48:10	55.13	13.1mi
9 Jun	Carlisle Tri 10k	44:14	61.94	10km
18 May	Moorclose 10K	43:13	63.40	10km
9 May	Market Drayton 10k PB	41:56	65.34	10km
2 May	Keswick Half Marathon	1:36:13	61.98	13.1mi
22 Apr	Orient 8 Adventure Race Series	1:09:29	39.43	10km
14 Apr	Keswick Round The Houses SB	39:09	59.57	5.3mi
21 Mar	Ironbridge Half Marathon	1:36:21	61.89	13.1mi
14 Feb	Keswick / Buttermere 34k PB	3:07:35	52.20	34km
3 Jan	POSTPONED Central Lancashire New Year Half-Marathon	1:38:45	60.39	13.1mi
2009		Result	WAVA	Distance
11 Oct	Penrith Rotary Club 10k Trail Run	48:33	56.03	10km
20 Sep	Great Langdale Marathon	3:54:18	52.13	26.2mi
19 Sep	commonwealth championships open 10k	44:53	60.61	10km
6 Sep	Wolverhampton Marathon SB	3:31:07	57.85	26.2mi
1 Sep	Gosforth 10k SB	43:48	62.11	10km
30 Aug	Carlisle 10k Run	43:57	61.89	10km
5 Aug	Ellenborough 10k	44:08	61.64	10km
22 Jul	Newlands Valley Round SB	48:46	61.19	6.8mi
7 Jul	Hay-O Trail PB	30:44	52.61	6km
10 Jun	Gosforth 10 mile	1:15:14	59.20	10mi
24 May	Mull of Kintyre Half Marathon SB	1:38:36	60.01	13.1mi
19 May	Moorclose 10k	45:16	60.09	10km
13 May	Latrigg Fell Race SB	28:33	53.11	3.5mi
10 May	Market Drayton 10k	45:52	59.31	10km
15 Apr	Keswick Round The Houses SB	38:59	59.40	5.3mi
8 Mar	Little Strickland 10 Mile Road Race	1:14:55	59.45	10mi
22 Feb	Malcolm MacDougall Memorial 10 PB	1:11:47	62.04	10mi
2008		Result	WAVA	Distance
21 Dec	Wolverhampton & Bilston A.C. Turkey Trot SB	35:32	61.00	5mi
16 Dec	derwent ac club christmas handicap	31:54	57.09	4.22mi
14 Dec	Great Langdale Christmas Pudding 10k Race 2 SB	44:27	60.81	10km
19 Oct	Great Cumbrian Half Marathon SB	1:37:13	60.44	13.1mi
28 Sep	Walsall 10K	47:58	56.35	10km
14 Sep	cumberland ale 10 SB	1:16:39	57.72	10mi
7 Sep	Wolverhampton Half Marathon	1:38:37	59.58	13.1mi
6 Aug	Ellenborough 10k	46:22	58.30	10km
11 May	Market Drayton 10k	47:49	56.53	10km
20 Apr	Galashiels 10K	45:48	59.02	10km
16 Mar	Stafford Half Marathon	1:39:02	59.33	13.1mi
17 Feb	Enstone 7 PB	52:55	57.71	7mi
2007		Result	WAVA	Distance
9 Dec	Sneyd Striders Xmas Pudding Run SB	1:20:44	54.48	10mi
1 Dec	Fetch Everyone December Mile PB	6:43	58.65	1mi
2 Sep	Wolverhampton Half Marathon	1:49:35	53.31	13.1mi
13 May	Hinckley/Bosworth Half	1:46:59	54.60	13.1mi
25 Feb	Great North West Half Marathon SB	1:45:55	55.15	13.1mi
2001		Result	WAVA	Distance
19 Aug	Great Scottish Run Half Marathon	1:42:10	56.25	13.1mi
17 Jun	East Kilbride Half Marathon SB	1:41:51	56.43	13.1mi

Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2026	7	17	25	3	1	3	0	0	0	0	0	0	56
2026	44	42	41	80	31	19	0	0	0	0	0	0	257
2026	10	85	56	0	17	4	0	0	0	0	0	0	173
2026	44	0	14	33	0	0	0	0	0	0	0	0	90
2025	0	26	3	6	3	0	0	8	0	29	43	18	136
2025	5	21	17	33	36	45	25	26	31	34	42	52	367
2025	6	26	5	0	11	0	187	219	53	16	81	62	666
2025	108	57	53	24	46	0	14	0	10	34	49	26	420
2024	0	4	20	3	0	12	0	4	0	9	0	0	52
2024	3	1	34	53	4	0	0	0	19	8	32	24	178
2024	54	375	73	4	0	14	105	85	0	0	12	13	735
2024	12	11	31	5	37	50	60	19	32	36	12	36	341
2023	11	0	0	9	0	10	9	0	9	1	22	6	76
2023	15	20	4	14	2	16	0	41	24	11	13	4	165
2023	9	0	0	0	33	0	203	278	0	7	41	24	597
2023	5	0	0	0	0	0	0	0	0	0	24	12	41
2022	0	31	21	15	0	10	9	9	0	0	14	0	109
2022	56	68	28	17	9	4	0	8	0	4	20	15	228
2022	0	0	10	6	9	0	7	0	6	12	0	0	50
2022	34	0	21	0	48	0	0	13	13	28	26	34	217
2021	6	0	20	3	3	10	0	0	0	0	6	44	92
2021	99	62	107	92	27	33	58	54	88	72	74	76	842
2021	45	67	0	11	135	10	0	0	25	0	0	0	294
2021	0	1	18	15	9	0	0	18	25	13	33	0	132
2020	0	0	0	0	9	0	1	7	4	10	59	28	116
2020	100	88	28	77	94	96	81	86	11	44	42	94	840
2020	37	23	19	6	24	11	25	14	68	83	24	5	338
2020	24	46	48	122	109	0	20	11	124	48	99	1	651
2019	0	0	0	0	0	0	0	3	0	4	3	0	10
2019	4	17	24	31	27	41	4	56	58	70	65	27	424
2019	15	94	93	57	70	22	5	14	6	24	10	22	431
2019	0	19	18	31	68	106	0	8	13	0	0	52	317
2018	18	0	0	0	0	0	0	0	0	0	0	0	18
2018	0.3	0	0	0	0	0	0	0	0	0	0	0	0.3
2018	64	65	73	82	90	98	54	94	57	52	0	0	728
2018	12	9	5	6	19	5	15	4	5	0	0	0	79
2018	33	45	57	0	13	13	24	13	26	18	0	0	242
2017	0	0	10	0	0	0	0	0	0	0	0	0	10
2017	50	52	69	80	80	85	86	88	92	10	0	0	691
2017	31	5	12	25	14	0	9	11	32	0	0	0	139
2017	0	0	13	0	0	0	13	13	0	39	0	0	78
2016	27	33	28	30	4	10	13	18	28	0	20	17	229
2016	18	0	0	0	0	0	0	4	6	0	2	21	52
2016	0	11	0	0	0	0	0	11	0	0	0	11	33
2015	0	0	0	2	22	0	5	43	0	1	10	5	87
2015	0	0	0	0	0	0	48	59	0	0	0	0	107
2014	0	0	0	16	16	54	6	0	0	0	0	0	92
2014	55	19	81	19	0	0	0	0	0	0	0	0	175
2013	2	12	9	60	41	0	6	0	0	0	0	0	130
2013	241	195	277	85	0	55	0	0	13	13	60	185	1124
2012	15	48	79	37	25	8	19	60	14	4	8	0	318
2012	0	0	0	9	0	0	0	0	0	0	0	0	9
2012	0	0	11	22	349	271	358	76	63	140	198	331	1817
2011	0	0	0	0	6	5	0	0	0	0	0	0	11
2011	0.1	0	0	0	0.4	6.8	0	0	0	0	0	0	7.3
2011	245	129	178	119	156	31	78	66	126	39	51	14	1233
2011	0	0	0	0	0	0	0	3	0	0	0	0	3
2011	48	0	0	0	0	57	43	46	0	0	50	0	244
2010	200	201	204	231	225	213	204	207	219	211	211	208	2534
2010	0	0	0	8	6	0	0	0	0	0	0	0	14
2010	0	0	0	0	8	8	0	0	33	0	0	0	49
2009	220	172	134	109	116	156	137	122	208	34	9	18	1434
2009	22	0	0	0	0	0	0	0	78	0	0	0	100
2008	0	0	0	0	0	0	0	0	0	0.5	0	0	0.5
2008	105	134	110	127	79	88	180	144	200	111	109	207	1594
2008	99	0	22	93	71	66	0	0	52	28	0	0	430
2007	0	13	0	0	13	0	0	0	13	32	45	68	184
2003	37	10	11	0	0	0	0	18	61	31	0	0	168
2002	0	0	0	18	19	0	0	0	0	0	0	11	48
2001	0	0	0	0	0	13	0	0	0	0	0	0	13

Sat 16th May May 16	Sun 17th May May 17	Mon 18th May May 18	Tue 19th May May 19	Wed 20th May May 20	Thu 21st May May 21	Fri 22nd May May 22
-	-	-	-	-	-	-
Sat 23rd May May 23	Sun 24th May May 24	Mon 25th May May 25	Tue 26th May May 26	Wed 27th May May 27	Thu 28th May May 28	Fri 29th May May 29
-	-	-	-	-	-	-
Sat 30th May May 30	Sun 31st May May 31	Mon 1st Jun Jun 1	Tue 2nd Jun Jun 2	Wed 3rd Jun Jun 3	Thu 4th Jun Jun 4	Fri 5th Jun Jun 5
4.7mi, 1:23:24 Cross - Kayaking	1.2mi, 32:40 Walk - General	-	-	-	-	3.1mi, 49:55 Run - General
Sat 6th Jun Jun 6	Sun 7th Jun Jun 7	Mon 8th Jun Jun 8	Tue 9th Jun Jun 9	Wed 10th Jun Jun 10	Thu 11th Jun Jun 11	Fri 12th Jun Jun 12
0.6mi, 12:46 Walk - General 1.3mi, 1:07:53 Cross - GPS Error	7.3mi, 1:14:15 Run - General 0.5mi, 18:06 Walk - General 3.2mi, 1:09:07 Cross - Kayaking	-	-	-	4mi, 36:04 Run - General	4.5mi, 44:19 Run - Trail Run

+
More...

xt350 🇳🇿

My Library

Tag A User