Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 29th May 2025 at 4:16am by xt350 🇳🇿

Bike > General
  • Time
    57:08
  • Miles
    13.90
  • Mph
    14.6
  • FBI
    66.23
  • Cals
    602
  • BPM
    130
  • %MHR
    77.2
  • B/mi
    533
  • Asc(m)
    213
  • Surface
    Road

Notes & Comments

1) Rest 57:08
57:08

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.50 2:09 2:09 13.96 109 81-117 468 5/2
1.00 4:08 1:59 15.18 120 116-124 474 11/1
1.50 6:34 2:26 12.30 129 122-133 629 16/0
2.00 9:44 3:11 9.45 127 109-137 807 15/0
2.50 12:04 2:19 12.93 130 119-142 603 24/0
3.00 14:07 2:03 14.58 122 115-127 502 8/4
3.50 15:31 1:25 21.30 115 107-122 324 7/13
4.00 17:32 2:01 14.90 127 119-139 512 8/19
4.50 19:37 2:05 14.44 126 118-132 523 7/1
5.00 21:54 2:17 13.18 128 125-135 583 9/2
5.50 24:09 2:15 13.31 147 128-162 663 12/3
6.00 27:42 3:33 8.45 134 125-146 952 6/6
6.50 29:40 1:58 15.22 133 127-138 524 25/0
7.00 32:50 3:10 9.48 128 118-138 810 17/9
7.50 34:57 2:07 14.19 129 118-141 546 7/16
8.00 36:56 1:59 15.16 138 127-152 546 9/9
8.50 39:15 2:19 12.95 132 124-142 611 9/10
9.00 40:27 1:12 24.91 129 120-141 311 14/9
9.50 42:08 1:41 17.77 126 112-136 425 9/39
10.00 43:46 1:38 18.36 127 120-136 415 4/8
10.50 45:30 1:44 17.37 132 125-151 456 3/15
11.00 47:19 1:49 16.52 138 120-165 501 5/13
11.50 50:22 3:04 9.81 139 127-152 851 18/0
12.00 52:29 2:06 14.25 145 124-158 611 13/4
12.50 54:18 1:49 16.50 131 127-139 476 11/5
13.00 55:41 1:23 21.70 131 119-142 362 7/20
13.50 56:50 1:09 26.01 123 118-128 284 1/70
13.90 58:24 1:34 15.21 122 113-132 481 2/6

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    130 avge / 165 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 26 1:43 More
    800m 58 1:57 More
    1km 1:18 2:05 More
    Mile 2:25 2:25 More
    5k 10:46 3:28 More
    5 miles 17:34 3:31 More
    10k 22:32 3:38 More
    10 miles 41:14 4:07 More
    Half 54:57 4:12 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 40:18 4:02
    20km 50:44 4:05
    15 miles 1:01:56 4:08
    20 miles 1:24:01 4:12
    40km 1:45:47 4:15
    25 miles 1:46:26 4:15
    42km 1:51:24 4:16
    50 miles 3:41:55 4:26
    56 miles 4:10:15 4:28
    100 miles 7:42:42 4:38
    112 miles 8:41:45 4:40
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,425 Fetchies!
Already a Fetchie? Sign in here