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Monkswood

Last on at 9am, 24th Apr 2025

M50

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Dist	Races	2011	2016	2018	PB	WB
5km	2		24:38 55.74	22:25 62.18	22:25 7:13/mi	62.18
13.1mi	3	1:55:15 50.68		1:47:22 57.39	1:47:22 8:12/mi	57.39

2018		Result	WAVA	Distance
30 Sep	Forest of Dean Autumn Half PB	1:47:22	57.39	13.1mi
29 Apr	Whitebrook Wind-up	2:06:31	48.70	13.1mi
2 Apr	Gilwern Grunt	1:09:39	52.84	8mi
24 Feb	Pontypool parkrun PB	22:25	62.18	5km
2016		Result	WAVA	Distance
20 Feb	Pontypool parkrun SB	24:38	55.74	5km
2011		Result	WAVA	Distance
16 Oct	Cardiff Half Marathon SB	1:55:15	50.68	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	14	0	0	9	0	0	0	0	0	0	0	0	23
2025	141	112	114	14	0	0	0	0	0	0	0	0	381
2025	6	0	0	0	0	0	0	0	0	0	0	0	6
2024	27	6	0	0	11	0	0	2	0	0	4	10	60
2024	150	68	94	83	54	41	17	34	46	60	20	39	705
2024	0	0	0	0	0	0	0	0	0	0	0	4	4
2024	0	0	0	0	0	0	0	0	0	0	0	4	4
2023	9	20	36	15	14	6	0	1	0	0	0	2	102
2023	0	0	0	0	0	0	0.1	0	0	0	0	0	0.1
2023	130	83	57	93	78	56	37	57	56	63	79	39	829
2023	0	0	0	7	0	0	0	0	0	0	0	0	7
2023	0	0	0	0	0	0	0	0	0	0	0	11	11
2022	7	3	10	14	31	7	0	0	12	0	0	0	83
2022	165	72	77	38	49	39	27	61	81	86	55	34	784
2022	0	0	0	3	0	0	0	0	0	0	0	0	3
2022	0	0	0	0	6	0	0	0	0	0	0	0	6
2021	0	0	5	4	3	0	1	0	0	1	0	0	14
2021	176	102	105	46	23	50	44	59	70	69	35	36	813
2021	0	0	0	0	0	0	0	0	0	0	0	3	3
2020	0	0	0	0	0	0	5	4	0	0	0	0	10
2020	171	146	155	125	186	108	169	132	181	132	79	101	1685
2020	0	8	31	15	5	0	1	0	15	0	0	0	75
2020	0	0	4	0	0	0	0	0	0	0	0	0	4
2019	0	0	0	3	0	0	0	0	0	0	0	0	3
2019	195	114	144	114	100	90	80	76	80	75	47	72	1187
2019	0	0	0	9	0	0	0	0	0	0	0	0	9
2018	0	0	0	3	0	0	0	0	0	0	0	0	3
2018	21	90	31	65	58	39	53	58	105	97	82	92	791
2017	26	3	3	3	0	6	3	0	49	46	30	15	185
2016	15	3	9	12	15	6	18	8	17	6	9	6	125
2016	0	0	0	0	0	0	0	0	0	0	0	0	0
2014	0	6	0	0	0	0	0	0	0	0	0	0	6
2013	0	0	0	2	3	0	0	0	0	0	0	0	6
2012	2	0	3	0	5	4	0	0	0	0	1	0	15
2011	0	0	0	0	0	0	0	9	56	37	0	0	101

Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13
-	-	-	-	-	-	-
Mon 14th Apr Apr 14	Tue 15th Apr Apr 15	Wed 16th Apr Apr 16	Thu 17th Apr Apr 17	Fri 18th Apr Apr 18	Sat 19th Apr Apr 19	Sun 20th Apr Apr 20
-	-	2.4mi, 24:53 Run - General	-	-	-	-
Mon 21st Apr Apr 21	Tue 22nd Apr Apr 22	Wed 23rd Apr Apr 23	Thu 24th Apr Apr 24	Fri 25th Apr Apr 25	Sat 26th Apr Apr 26	Sun 27th Apr Apr 27
4mi, 42:40 Run - General	-	-	1.9mi, 1:10:56 Walk - General	-	5.2mi, 1:04:21 Run - General 0.6mi, 16:47 Run - General 1.3mi, 18:25 Run - General	3.5mi, 1:55:34 Walk - General
Mon 28th Apr Apr 28	Tue 29th Apr Apr 29	Wed 30th Apr Apr 30	Thu 1st May May 1	Fri 2nd May May 2	Sat 3rd May May 3	Sun 4th May May 4
4.1mi, 1:40:52 Walk - General	-	-	-	-	-	-