Do Stuff Quickly
WAVA
64.58%
200m
36
Mile
6:52
5k
21:37
5M
40:00
10k
46:01
10M
1:24:00
Half
1:48:15
Mara
4:00:17
|
Current Status
Post marathon soreness...
Profile
One time elite athlete, but never spotted by those in the know (it was only a short window...) Previous holder of the tennis-ball throwing record (u8 - 1978/9), but near fatality on the 'walking on logs' race put me off stilettos for life. 2013 - a marathon in April and October. No marathon for 23 years then two come along at once... Long runs needed! Musings: Link (roll over me to see where I go) ClubsThis user is a member of Vegetarian Cycling & ACGroupsThis user is a member of 100 miles a month in 2013, 1000 miles in 2008, 1000 miles in 2013, 500 miles in 2008, 700 miles in 2012, FE SHOP - NEW STOCK, FetchPoint Game, Fetchy Flab Fighters, NoMansLand (20-25min) 5k runners, Race Links, smiley codes, UTMOST, Veg(etari)ans |
Best Ever Times
| Distance | Race | Time | Pace | WAVA | Date | Races |
| 200 metres | The BIG Fetch Mile 2012 200m | 36 | 4:50 | 57.77 | Nov 2012 | 1 |
| 1 miles | The BIG Fetch Mile 2012 | 6:52 | 6:52 | 58.03 | Nov 2012 | 1 |
| 5 km | The Ian Casey Memorial Cowm Reservoir Race | 21:37 | 6:57 | 64.58 | May 2013 | 7 |
| 4.2 miles | Graham Wright Cowm Reservoir Multi-Terrain Race | 35:01 | 8:20 | 54.94 | Sep 2012 | 1 |
| 5 miles | Roundhay Park 5m | 40:00 | 8:00 | 53.93 | Nov 2003 | 3 |
| 6 miles | Stadium Runners Woodland Challenge | 56:55 | 9:29 | 47.15 | Oct 2007 | 1 |
| 10 km | Armthorpe 10k | 46:01 | 7:24 | 58.81 | Aug 2002 | 28 |
| 7 miles | Kilburn 7 | 59:00 | 8:26 | 52.01 | Jul 2002 | 1 |
| 8 miles | Bronte Way | 1:29:26 | 11:11 | 39.95 | Oct 2006 | 3 |
| 10 miles | Leeds Half - 10mile split | 1:24:00 | 8:24 | 53.78 | May 2006 | 2 |
| 13.1 miles | Brass Monkey Half Marathon | 1:48:15 | 8:16 | 56.11 | Jan 2008 | 10 |
| 14 miles | Coniston 14 | 2:06:08 | 9:01 | 51.46 | Apr 2008 | 4 |
| 26.2 miles | Greater Manchester Marathon | 4:00:17 | 9:10 | 54.61 | Apr 2013 | 2 |
Annual Bests
| Distance | 1990 | 2000 | 2002 | 2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2010 | 2012 | 2013 |
| 200 | 00:36 | |||||||||||
| 1 miles | 06:52 | |||||||||||
| 5 km | 25:23 | 26:03 | 23:35 | 21:37 | ||||||||
| 4.2 miles | 35:01 | |||||||||||
| 5 miles | 40:00 | 41:46 | ||||||||||
| 6 miles | 56:55 | |||||||||||
| 10 km | 46:01 | 47:00 | 50:00 | 52:00 | 52:22 | 49:54 | 47:38 | 52:55 | 46:23 | |||
| 7 miles | 59:00 | |||||||||||
| 8 miles | 1:35:00 | 1:34:14 | 1:29:26 | |||||||||
| 10 miles | 1:24:00 | |||||||||||
| 13.1 miles | 1:50:00 | 2:07:00 | 2:45:00 | 2:02:40 | 1:51:20 | 1:55:00 | 1:48:15 | |||||
| 14 miles | 2:17:00 | 2:16:00 | 2:09:45 | 2:06:08 | ||||||||
| 26.2 miles | 4:45:00 | 4:00:17 |
