weeman
M40
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Races
6 -
Miles
2507 -
Miles
11 -
Miles
1705 -
Miles
246 -
WAVA
48.05% -
10k
54:58 -
Half
2:06:35 -
Mara
5:01:16
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My parkrun |
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No parkrun selected |
Recent Training | |||
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26th Apr
|
General | 7.9mi | 38:48 |
26th Apr
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General | 7.4mi | 35:55 |
25th Apr
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General | 7.7mi | 40:58 |
25th Apr
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General | 8.1mi | 44:03 |
24th Apr
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General | 2.8mi | 58:40 |
12 Month Benchmarks | Run | Bike |
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Mile | 10:17 | 3:22 |
5k | 50:01 | 11:24 |
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