Sun 7th Feb 2016 at 9:00am by fetcheveryone
Run > Recovery Run
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Time
11:08
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Miles 1.25
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Min/mi 8:54
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Pacing
90%
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WAVA
45.89
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BPM
144
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%MHR
77.9
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B/mi 1283
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Asc(m)
42
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Surface
Road
Notes & Comments
3 comments
Junior parkrun with The Boy We are both still coughing a bit, but he did really well.
Split Summary
===
1) 1m - 9:03(9:03/m) 141/161bpm
2) 0.25m - 2:05(8:20/m) 155/163bpm
We are both still coughing a bit, but he did really well. Split Summary
===
1) 1m - 9:03(9:03/m) 141/161bpm
2) 0.25m - 2:05(8:20/m) 155/163bpm
9:03 2:05
0mi in 0
Pace
| 15% | 35% | 20% | 15% | 11% | 5% |
Splits
Close
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If you had gone a bit further you could have popped into lips & lashes 👄
That's where I *always* go to get my lashes and lips - which reminds me, I'm nearly out of both.
Yay the boy! Maybe her could code a running game on scratch? Where you have to dodge the 4 year olds?