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Tue 6th May 2025 at 5:47pm by Runningbauble21

Cross > Horseriding Sch

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Time
18:56
Miles
0.54
Min/mi
35:04
Pacing
0%
Cals
67
Cadence
112
BPM
79
%MHR
46.4
B/mi
2765
Asc(m)
1
Surface
Road

Notes & Comments

5 comments

1) 0.54mi - 18:56(35:00/mi) 78/109bpm [2730b/mi] 67cal 24/116rpm

18:56

	northernslowcoach Did he behave? X
	Runningbauble21 I was long reining him and he had a tantrum which I managed to work him through x
	northernslowcoach Learning together x
	Runningbauble21 Yes, proud of us both tonight, my long reining is way better now 😊 x
	northernslowcoach Fab - well done to both of you x

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:09	2:09	34:17	75 58-88	2571	110 96-148	2/2
0.13	3:58	1:49	29:08	80 60-89	2331	107 102-116	1/2
0.19	7:15	3:18	52:42	75 56-88	3953	103 94-110	0/1
0.25	9:26	2:11	34:54	59 53-63	2059	105 96-110	2/2
0.31	12:22	2:55	46:48	73 63-87	3416	105 82-114	2/1
0.38	14:09	1:47	28:27	82 77-88	2333	123 102-232	2/1
0.44	15:57	1:48	28:53	92 88-97	2658	130 92-182	1/1
0.50	17:42	1:45	28:02	99 86-109	2775	127 94-152	2/2
0.54	18:56	1:14	30:53	82 77-87	2533	108 98-112	1/1

Heart

79/109max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 2m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

112 (232 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:47	31:20	More
800m	16:49	33:50	More

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