northernslowcoach

F50 West Yorkshire
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About Me
Running isn't everything
Random Q&A See your Q&A
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Recent Blogs
Another 6 done 25th Mar
Heart of Yorkshire 17th Mar
Time Out 13th Mar
Why did this make me think of McGoohan? 2nd Mar
February - the one with consistency 1st Mar
My parkrun
No parkrun selected
Recent Training
28th Mar
General 1.5mi 22:16
28th Mar
General 3mi 35:38
28th Mar
General 0.5mi 8:05
27th Mar
General 0.4mi 7:47
27th Mar
General 1.2mi 19:40
Planned Races
Ilkley Trail Race 27th May
Ilkley Half Marathon 14th Jul
Yorkshireman Off-Road Half Marathon 8th Sep
12 Month Benchmarks Run
Mile 10:07
5k 36:24
5mi 59:58
10k 1:16:28
10mi 2:06:54
Half 2:48:59
20mi 4:38:34
Mara 6:03:58
Recent Pictures Show more
2024 Targets Set your targets
Recent Threads
700 miles in 2024
Over 50's club
Fetch Virtual Challenge 2024
R.I.P. Swittle
Mundane thread
Yorkshire talk about now't thread :-)
Followers (87)
Badges Collected See available badges
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