|
or |
|
for an ad-free Fetcheveryone experience! |
Wed 18th Jun 2008 at 7:00pm by Jock Itch
Run > Race
Amazing
breezy
-
Time
28:41
-
Miles
5.00
-
Min/mi
5:44
-
Pacing
0%
-
WAVA
75.60
-
Asc(m)
42
-
Surface
Trail
Notes & Comments
1 comments
Forest 5. Trails. New PB

4th overall and 3rd in Category.
5.51 5.38 5.48 5.45 5.31 0.05
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
5:18 |
5:18 |
74.77 |
5km |
17:25 |
5:36 |
76.54 |
5M |
28:41 |
5:44 |
75.57 |
10km |
36:01 |
5:48 |
75.05 |
10M |
59:19 |
5:56 |
74.58 |
Half |
1:18:44 |
6:01 |
74.03 |
20M |
2:02:41 |
6:08 |
74.09 |
Mara |
2:42:50 |
6:13 |
74.49 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
King Jock runs again!