for an ad-free Fetcheveryone experience!

Fri 7th Sep 2018 at 8:00am by ferret

Bike > General

Follow User
0 👍

Time
2:37:56
Miles
18.17
Mph
6.9
FBI
45.22
Cals
623
Asc(m)
392
Hillscore
25
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 9:04(9:04/m) 33cal 6.61/18.52mph
2) 1m - 6:53(6:53/m) 30cal 8.71/16.21mph
3) 1m - 4:13(4:13/m) 41cal 14.22/22.67mph
4) 1m - 7:07(7:07/m) 31cal 8.42/17.5mph
5) 1m - 14:08(14:08/m) 23cal 4.25/9.37mph
6) 1m - 7:57(7:57/m) 34cal 7.54/12.75mph
7) 1m - 8:18(8:18/m) 30cal 7.23/10.68mph
8) 1m - 7:27(7:27/m) 26cal 8.05/11.62mph
9) 1m - 7:28(7:28/m) 24cal 8.03/11.6mph
10) 1m - 9:51(9:51/m) 35cal 6.1/10.01mph
11) 1m - 15:46(15:46/m) 84cal 3.8/7.87mph
12) 1m - 7:38(7:38/m) 42cal 7.86/22.22mph
13) 1m - 8:18(8:18/m) 28cal 7.24/22.74mph
14) 1m - 7:10(7:10/m) 28cal 8.37/9.84mph
15) 1m - 8:13(8:13/m) 29cal 7.31/14.63mph
16) 1m - 8:50(8:50/m) 35cal 6.79/9.65mph
17) 1m - 7:12(7:12/m) 23cal 8.34/16.35mph
18) 1m - 11:03(11:03/m) 31cal 5.43/18.49mph
19) 0.17m - 1:18(7:37/m) 16cal 7.89/13.35mph

9:04 6:53 4:13 7:07 14:08 7:57 8:18 7:27 7:28 9:51 15:46 7:38 8:18 7:10 8:13 8:50 7:12 11:03 1:18

	alpenrose Last one for a while?
	ferret Maybe one more if this weather stays put, so clear today.
	ferret Time you pipit your feet up before pilgrim. Envious I should have done it conued
	ferret & continued in the direction of Gatwick
	alpenrose 700ers are still signing up.

Multigraph

Pace
Elev

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	5:21	5:21 +25	5.61	9/26
1.00	9:47	4:26 +18	6.77	15/15
1.50	16:24	6:37 +2:16	4.53	12/9
2.00	18:56	2:32	11.82	4/5
2.50	21:25	2:29	12.06	9/7
3.00	23:08	1:43	17.45	1/10
3.50	25:13	2:05	14.46	4/2
4.00	40:12	14:59 +10:15	2.00	1/4
4.50	46:19	6:06 +37	4.91	7/2
5.00	56:32	10:14 +1:16	2.93	6/6
5.50	1:00:02	3:30	8.58	5/5
6.00	1:04:38	4:36 +8	6.52	12/6
6.50	1:09:09	4:30	6.66	30/4
7.00	1:22:41	13:33 +9:46	2.21	7/25
7.50	1:26:16	3:34	8.39	4/10
8.00	1:30:24	4:08 +15	7.25	6/9
8.50	1:38:03	7:39 +3:59	3.92	3/2
9.00	1:43:10	5:07 +1:19	5.86	5/2
9.50	1:47:40	4:30	6.67	2/4
10.00	1:53:41	6:01 +40	4.98	24/0
10.50	2:02:09	8:27 +1:52	3.55	53/0
11.00	2:22:20	20:11 +11:07	1.49	33/2
11.50	2:39:04	16:44 +11:18	1.79	17/13
12.00	2:41:22	2:18	13.06	0/59
12.50	3:18:25	37:03 +33:39	0.81	4/51
13.00	3:23:31	5:06 +12	5.88	5/8
13.50	3:27:04	3:33	8.44	2/2
14.00	3:30:42	3:38	8.28	2/4
14.50	3:34:54	4:12	7.14	3/4
15.00	3:39:06	4:12 +12	7.14	10/3
15.50	3:43:24	4:18	6.98	9/3
16.00	3:47:56	4:32	6.61	28/8
16.50	3:51:27	3:31	8.53	1/31
17.00	4:00:48	9:21 +5:56	3.21	9/10
17.50	4:14:53	14:05 +6:30	2.13	5/5
18.00	4:18:37	3:44	8.04	9/6
18.17	4:21:44	3:07 +1:49	3.29	14/0

Further Analysis

Pace Distribution
Edit colour bands

Biggest Climbs

Edit elevation profile | See your biggest in the last 365 days

Climb	Gradient	Mph
129	10.2%	1.4
34	4.2%	2.2
23	5.9%	6.4
19	5.8%	8.7
18	7.7%	3.0
14	1.9%	7.0

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	47	3:08	More
800m	1:39	3:20	More
1km	2:06	3:23	More
Mile	3:33	3:33	More
5k	20:49	6:42	More
5 miles	52:41	10:32	More
10k	1:04:04	10:19	More
10 miles	1:52:35	11:16	More
Half	3:17:49	15:06	More

Predictions

Dist	Time	Per Mile
10 miles	1:23:52	8:23
20km	1:45:35	8:30
15 miles	2:08:53	8:36
20 miles	2:54:51	8:45
40km	3:40:08	8:51
25 miles	3:41:30	8:52
42km	3:51:49	8:53
50 miles	7:41:49	9:14
56 miles	8:40:46	9:18
100 miles	16:02:51	9:38
112 miles	18:05:45	9:42

Photos

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

You can still access the old version of this page.