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Standalone 10k

Listed by Lumsdoni
  • Event Website
  • Rated 81%
  • 10km
  • Road
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Entrants (23)
Club		 PB SB Pred Time WAVA
BrianJ Nearly 5 min slower than last weeks PB, and may have still been feeling the after effects, but conditions today were pretty awful.
North Herts Road Runners 		55:07 55:07 56:30 59:47 50.99
Charlie Chaplin
BRJ Run and Tri 		46:52 49:09 47:00 49:09 60.45
Dusty
Unaffiliated 		41:10 47:36 47:36 61.38
Garden City Rick
Garden City Runners 		43:25 48:23 49:47 59.68
GlennR
UKnetrunner 		48:48 56:19 56:19 52.75
GrahH Hmmm - not quite sure what to expect on this one. Looks like some long straight bits so a PB is possible I guess.. but have I done the right training? Lets see what the weather does! Yuk - bad weather but other than all good!
Harpenden Arrows 		44:50 47:02 49:00 47:22 63.80
JEJ Just doing as part of long run. Not expecting anything spectacular after recent illness.
Unaffiliated 		31:52 32:51 33:42
JonRead
Unaffiliated 		44:28 48:04
karl
Royston Runners, Meridian Triathlon Club 		46:00 48:30 45:00
la bandit have trained hard for this one so im sure i can achieve sub 40 as long as the conditions are ok on sunday. conditions were not good i was on for sub 40 at 5k then the wind seemed to make it tougher and the rain never let up all day,on the whole i give it my best shot on a difficult day
Grantham AC, Stamford Striders 		39:08 39:43 39:50 41:28 71.65
Lieutenant Lucerne Wind and rain made the stretch from 6.5 to 9.5K harder than usual. A bit too slow for a PB, but my fastest time on this course.
Unaffiliated 		37:45 40:12 40:20 71.84
Lissiedoll
North Herts Road Runners 		38:53 40:02 40:06 72.32
Little Linz
Unaffiliated 		44:50 52:43 52:00 53:30 54.36
Lumsdoni Pacing Mrs Lums, hopefully nearer to a 65min time.
Stotfold Runners 		46:14 47:17 1:05:00 1:07:03 39.50
Lycra Hurricane Not enough in the tank...started off too quickly with my attendant coach SG?
Bedford Harriers AC, Rushden Runners 		48:22 48:52 48:00 49:04 62.67
Monster Feet Just wanted to come in under the hour for Mr MF's first ever race. Weather was a bit miserable, but really enjoyed this run and well done to Mr MF who did really well, especially with me dragging him round faster than what we'd discussed ('cause I knew he could handle it)! Hills were gentle and evenly spaced throughout, and was a good introduction to running with other people - some of the bits were incredibly narrow and single file aling the busy road. Muddy bit at the finish took us both by surprise!
Unaffiliated 		44:49 44:49 59:59 54:43 52.57
Mrs Lums What???? Who says - we've never discussed this! Bloomin' heck I'd better train harder!
Stotfold Runners 		1:07:03 1:07:03 1:09:46 1:07:03 43.53
NickM1024
North Herts Road Runners 		36:15 42:32 42:32 65.43
PowerJen Slightly on the wet side, but a great race. Enjoyed that one. Shame about the really muddy bit in the last 150m... saw a couple of people slip over.
Cambridge & Coleridge AC 		50:39 54:32 58:30 58:14 49.58
Sean1504
Fairlands Valley Spartans RC 		41:40 41:40 43:55 60.11
Sharms
Bedford Harriers AC 		38:34 45:22 45:00 45:38 57.88
shoeboo81
Unaffiliated 		54:57 1:02:19 1:02:19 46.16
StevenT
North Herts Road Runners 		38:57 45:03 45:03 60.00

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