Ashby 5 Winter LRRL

Listed by sLickster
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Entrants (26) Club PB SB Pred Time WAVA
Ally2 sneaked a pb on tougher course. started hard in group of 5 til 1mile, 3 up to 2nd mile when we dropped powell (1st win over him) and left with james douglas for the entire way. with 300m tried to go for line but he caught and took me with 100m to go. Should have waited for his move and may have got him.. not sure..i was pretty tired in 5th mile. came 2nd so no back to back wins. having some epic battles with james- i beat him in 6mile, beat me in 1500m, i beat him in a 5k and now this. gap no more than 5 secs. Notts AC, Hermitage Harriers RC 24:22 25:29 25:25 25:29 83.00
Happy as Larry Unaffiliated 28:08 28:08 28:49 28:37 75.64
tangledfeet Ivanhoe Runners 28:24 28:56 28:56 80.88
Racin Snail Hermitage Harriers RC 29:29 31:11 31:11 68.97
sLickster 31.50 Team derby runner 31:36 31:51 31:51 66.14
neil2636 Roadhoggs Leicester AC 32:07 32:07 32:07 66.97
smurf jo Hermitage Harriers RC 33:56 33:56 33:56 72.72
Rich963 Stilton Striders RC 31:46 33:57 33:57 62.30
ironman Birstall RC, Leicester Triathlon Club 32:10 34:00 34:00 65.62
Stewey 100 Marathon Club, Roadhoggs Leicester AC 34:51 34:51 34:51 70.01
ross52477 Set off too slow - 7:40 first mile then 7:10, 6:59, 6:37, 6:38. Felt good at the end Barrow Runners 33:26 35:06 35:06 60.02
Deanomite Hermitage Harriers RC 34:23 34:23 35:16 62.77
Hicky Birstall RC 34:38 35:47 35:47 68.18
Kenny 2 trays Barrow Runners 27:56 36:24 36:24 58.28
Backmarker Ivanhoe Runners 38:44 38:44 38:44 59.45
Bradderz Ivanhoe Runners 36:44 39:00 39:00 63.27
Lostkat Hermitage Harriers RC 38:47 39:01 39:01 61.15
Pastabake Ivanhoe Runners 39:09 39:09 39:09 62.07
Broccers Pleased with how I felt. Struggled with heavy legs all week but they felt ok today :-) Barrow Runners 39:20 42:37 42:37 55.92
RunnyBunny Hinckley Running Club 41:38 42:38 42:30 42:38 57.88
ladyswan Ivanhoe Runners 41:31 41:53 46:00 43:03 59.43
Pink Panda Hermitage Harriers RC 41:50 43:10 43:10 55.27
Lady Grinning Soul Ivanhoe Runners 36:52 41:29 43:10 61.64
(Mama) Pigeon Anstey Amblers and Runners 39:20 43:44 43:44 54.62
JovialGnome Running 2nd claim for Fleckney & Kibworth Unaffiliated 47:58 48:09 48:56 50.72
Mrs Hicky Difficult race lots of uphill not much down! Birstall RC, Anstey Amblers and Runners 47:52 48:24 50:52 52.31

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