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TriSport Fetch: The smell of 220

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Raetomic Kitten 29 Jun 12:25pm, 29 Jun 2025 12,852 posts	Quote Pin Raetomic Kitten Veel plezier, Linds!
Gobi 29 Jun 12:26pm, 29 Jun 2025 82,553 posts	Quote Pin Gobi Nice 2hr mtb ride this morning 18 degrees at 7am 2hrs of karate at 20 plus in a sticky hall not so good Afternoon all
LindsD 29 Jun 12:41pm, 29 Jun 2025 74,812 posts	Quote Pin LindsD Ty
LazyDaisy 29 Jun 5:33pm, 29 Jun 2025 41,881 posts	Quote Pin LazyDaisy Perfect way to spend a hot day Linds! Unlike me, running (run-walking) a 10k race.
JustCommando! 29 Jun 6:19pm, 29 Jun 2025 5,306 posts	Quote Pin JustCommando! IBSASaP
LindsD 29 Jun 9:39pm, 29 Jun 2025 74,817 posts	Quote Pin LindsD It really was
LindsD 1 Jul 5:57am, 1 Jul 2025 74,839 posts	Quote Pin LindsD Swim: 0 must do better Bike: 47 Run: 38 Bit of a cheat as I ran 23 miles in 24h DVD extras: Yoga 3 Climbing 3 Strength 1 Sup 1
Gobi 1 Jul 9:24am, 1 Jul 2025 82,555 posts	Quote Pin Gobi Morning all I've started July with an MTB ride and I am off to France for a long weekend on Thursday :¬) The Wanger Run 5:55:22 40 Bike 36:23:22 598 Cross 42:54:08 Total 85:12:52 Rest days 0 Races 7 2 summer CX races where I was solid (finishes unknown for reasons unknown) I really don't know but I didn't win 3 TTs including a road bike category win( 20 quid!!) 2 crit races - found the back door twice , much pain Ankle has sucked the running life out of me so even with opportunity I just find I don't run as it never feels right, got rumbled at Karate last night as I caught it again At some point I fear the end will be accepted as I'd rather do something than be so broken I cannot do anything !!
LazyDaisy 1 Jul 2:13pm, 1 Jul 2025 41,891 posts	Quote Pin LazyDaisy Nearly forgot the monthly roll-call: Run: 60 - Finally on course for 700 for the year Walk: 17 - Very low, mainly because the dog has got it into her head that she and I don't do morning walks when we're at the seaside anymore. No idea where that's come from; morning walks at our other home continue as normal.) Bike: 15! Doubled the year's total. Swim: 0.1 miles. Lots of dipping though. Weights sessions: 24 minutes' worth. Been too hot for the gym, is my excuse.

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Maintained by GregP

Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

27 July 25
* Ironman Leeds (Nelly)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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