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TriSport Fetch: The smell of 220

5 lurkers | 171 watchers
SPR
Jun 2018
10:17pm, 10 Jun 2018
26,542 posts
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SPR
The one day side a number one in the world. Can understand people having a go at the Test side but for the one day side this is a little blip.
Jun 2018
9:24am, 11 Jun 2018
23,508 posts
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LindsD
I appear to have run a very long way (for me) at the weekend. Later I will have a splash in the lake by way of recovery.
Jun 2018
9:26am, 11 Jun 2018
35,963 posts
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GlennR
Great running Linds. Have a soothing splash.
Jun 2018
9:35am, 11 Jun 2018
23,509 posts
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LindsD
Thank you. I'm really pleased with the way my body coped.
Jun 2018
9:37am, 11 Jun 2018
9,040 posts
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lammo
Looks like some very solid running there Linds :-)

I have been ill and slothful

I have a busy week at work, training may recommence next weekend.

Morning
Jun 2018
9:56am, 11 Jun 2018
13,676 posts
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Angus Clydesdale
Morning All. Well done Linds, epic run! :)
SPR
Jun 2018
10:17am, 11 Jun 2018
26,543 posts
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SPR
Good work Linds.

Morning all. 7.3 miles including 3 x 5 mins moderate, 5 mins easy fartlek.
Jun 2018
7:12am, 12 Jun 2018
13,680 posts
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Angus Clydesdale
Morning Flowers. Where are you all gone?
Jun 2018
8:28am, 12 Jun 2018
23,528 posts
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LindsD
I'm here. Yesterday in the lake was lovely. I now heart front crawl. Who knew?

Rest today with gentle stretching.
Jun 2018
8:30am, 12 Jun 2018
303 posts
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DavidAP
Morning, it seems a rare event nowadays but I've actually run, and for over an hour. It won't last ;-)

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

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