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TriSport Fetch: The smell of 220

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Gobi Jul 2018 2:00pm, 31 Jul 2018 64,450 posts	Quote Pin Gobi Oh I had one at my conference Did some upper body training and core Am still in the smoke
GregP Jul 2018 2:08pm, 31 Jul 2018 104,882 posts	Quote Pin GregP The new bus is much bigger than the old one. https://youtu.be/QH8QdYMQRB8
GlennR Jul 2018 2:14pm, 31 Jul 2018 36,914 posts	Quote Pin GlennR
g1ngerrevolution Jul 2018 2:16pm, 31 Jul 2018 3,908 posts	Quote Pin g1ngerrevolution Not as massive as some, but that's me DFM. Pleased given I was in the land of the bottomless refill for 2 weeks. Swim - 05:46 (17.74%) - 11.7km (7.3 Miles) Bike - 18:30 (56.91%) - 392.2km (243.2 Miles) Run - 08:14 (25.34%) - 80.4km (49.8 Miles) X-Train - 04:24 Total: 32:31:36 covering 484.3km (300.3 miles)
GregP Jul 2018 2:21pm, 31 Jul 2018 104,884 posts	Quote Pin GregP Nice Dougal. Me, approx: Swim: bit less than one Bike: bit less than a hundred Run: bit more than thirty DVD extras Fingers: bit less than ten
Gobi Jul 2018 2:39pm, 31 Jul 2018 64,451 posts	Quote Pin Gobi I'm not finished but biggest month of the year and I had a rest day plus slack weekend with a day in Paris :`0 4 hill climb events entered
TRO Gompers Chomper Jul 2018 2:53pm, 31 Jul 2018 17,191 posts	Quote Pin TRO Gompers Chomper A splendid offering clocking in at around 90 hours - 20 miles swum, 150 run, around 1000 pedalled. Around 4-5 complete rest days in that as well. I have planned August to be bigger. Operation Ironman Hard Yakka is a go....
Gobi Jul 2018 2:55pm, 31 Jul 2018 64,452 posts	Quote Pin Gobi Very nice TRO - I may hit 70 hours next month but 58-65 seems to be about right for me.
g1ngerrevolution Jul 2018 3:04pm, 31 Jul 2018 3,909 posts	Quote Pin g1ngerrevolution DVD Extras! Wiggle Rides around France with Logan nine-and-a-half-fingers: 1 Bewl Triathlons entered: 1
TRO Gompers Chomper Jul 2018 3:16pm, 31 Jul 2018 17,192 posts	Quote Pin TRO Gompers Chomper 'Logan nine and a half fingers' That one's a keeper....

About This Thread

Maintained by GregP

Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

27 July 25
* Ironman Leeds (Nelly)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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