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F'Laps - Saturday 5th July

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Run Every Day October 2018 #RED

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Oct 2018
9:34am, 21 Oct 2018
4,276 posts
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minardi
Morning all. Sorry- didn’t have a chance to check in yesterday. Boston parkrun yesterday morning *tick* and just about to go out for Day 21
Oct 2018
11:29am, 22 Oct 2018
4,278 posts
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minardi
Day 21 yesterday *tick* lovely 6 miles mainly along the river
Day 22 this morning *tick* leaden legs and really feeling it.
Oct 2018
11:30pm, 22 Oct 2018
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swittle
Good work, Chrisity. :)

minardi: as I wrote on your blog, we're down to single figures now! Just keep it going :)

Day 21: maybe a NW force 5 or 6 last night, making for a more strategic route selection! Met 3 lads at the end of the prom - one was most concerned that I planned to run up the beach parallel to the sea. 7.1 miles

Day 22: still breezy. Over the coastal park to Crosby Lakeside Adventure Centre - plenty of gym fans noted, along with 'groups of young people'. I made for the beach, heading towards the leisure centre and leaning against a westerly wind. Plenty of sand on the prom, so I cut over the fields on my way home. 6 miles.

21 for 21
22 for 22
Oct 2018
3:11pm, 23 Oct 2018
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minardi
Nice one swittle :-)

Bit blowy out this morning but seems to be getting worse out there! Had a tough run this morning; was aiming for 15, gave up at 13 but so very nearly bailed at 3 so a result really!! Himself has just reminded me that we spent 3 hours jiving last night which probably didn't help!
Oct 2018
11:11pm, 23 Oct 2018
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swittle
Yep, your dancing may not have been strictly best for prepping for a LSR! You haven't taken long after your Mara to ramp up the miles. :)

8pm: Driving wind that I chose to face on the route home. White mares' tails scudding over the Marina, a discernible rumble from the breakers and some unexpectedly deep drifts of sand to negotiate. 4.2 miles.

23 for 23.
Oct 2018
10:46am, 24 Oct 2018
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minardi
Careful swittle - did you see "Savings Lives At Sea" last night when the guy was stuck in quicksand?
Re ramping up the miles - I've got one of DeeGee's Maravans next month so don't want to get too out of practise of the long runs! At least they're definitely slow runs!!
Day 24 *tick* - just a quick scoot around the block this morning. Strangely enough the first mile was the slowest - could have been something to do with running into that wind!
Oct 2018
10:51am, 24 Oct 2018
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swittle
I've seen it in the past. There's no better warning than the term, shifting sands. It's true that people do get into difficulties on Crosby beach and can sink a long way down but I relay on local knowledge, even at night!

DeeGee's a very active supporter of parkrun but I didn't know he organised longer events too. I ran the Mablethorpe HM some years ago on a rather warm day :-o
Oct 2018
10:43am, 25 Oct 2018
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minardi
I think DeeGee's been doing these maravans for a couple of years now and I've been intending to do one every year. This year is the year but I'm only doing the one - the Sunday, not the Saturday nor both. That way lies insanity ;-)

Day 25 *tick* - lovely day for it but my bones were a bit creaky. Time to get some WD40!
Oct 2018
8:46pm, 25 Oct 2018
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Chrisity
Got my 150 day streak badge today, wonder if i'll get to 200?
Oct 2018
10:17pm, 25 Oct 2018
4,282 posts
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minardi
Wow Chrisity bunting. I’m hoping to get a 28 day badge in a couple of days and I can’t see me going past the end of the month. Well done

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Maintained by minardi
Anyone else doing it this year? Thought I'd give it a go as my next badge for streaking is 28 ...
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