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Inbetweenies - not skinny, not fat, need to lose around a stone ...

1 lurker | 123 watchers

Rosehip Apr 2021 11:00am, 5 Apr 2021 20,551 posts	Quote Pin Rosehip I get a gain after a week like that Cackleberry - and I'm always a little heavier the day after a long run
Welshpoppy Apr 2021 11:05am, 5 Apr 2021 822 posts	Quote Pin Welshpoppy Debbo: I remember from RW Daily training thread:-) I still post on it.
Hibeedeb Apr 2021 11:46am, 5 Apr 2021 46 posts	Quote Pin Hibeedeb WP - :-). I haven’t been on RW for a long time. Maybe I should go back to the DT thread!
WtnMel Apr 2021 4:32pm, 5 Apr 2021 2,133 posts	Quote Pin WtnMel [For anyone tempted to go back to RW (sshhh!) the forums changed some time ago and they are not monitored properly now. So you get the occasional spammer who can be difficult to get rid of.]
Rosehip Apr 2021 5:50pm, 5 Apr 2021 20,556 posts	Quote Pin Rosehip I'm sure there used to be a daily training thread on here, if not it's easy enough to start one
Bex66 Apr 2021 5:58pm, 5 Apr 2021 207 posts	Quote Pin Bex66 Is it too late for me to join? I’ve lost 12 lbs already - have another 17lbs to go. Have just gone back to running after a break of a year. Am on Week 7 C25k. Oh and I’m 54, soon to be 55.
Rosehip Apr 2021 6:03pm, 5 Apr 2021 20,559 posts	Quote Pin Rosehip Never too late, Bex,welcome And congratulations on the loss so far - great work
azx Apr 2021 6:41pm, 5 Apr 2021 222 posts	Quote Pin azx The more the merrier! Snuck in 1900 cals of exercise today. Bodes well for tomorrow.
Bex66 Apr 2021 7:00pm, 5 Apr 2021 209 posts	Quote Pin Bex66 Thank you!
azx Apr 2021 6:56am, 6 Apr 2021 223 posts	Quote Pin azx Morning. Lost 1.6kg overnight despite eating 2300 cals. My week off has cost me less than a kilo it seems.