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12 Days of Fetchmas

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jennyh Dec 2020 1:29pm, 20 Dec 2020 5,158 posts	Quote Pin jennyh Day 9 done - did the star jumps outside after my run in the end.
🎄FestiveMedals🎄 Dec 2020 1:31pm, 20 Dec 2020 19,044 posts	Quote Pin 🎄FestiveMedals🎄 I did 9 explosive star jumps, only mine didn't explode so much as splutter, so I did another set from standing. They had better form. I'm not sure that anything is feeling easier, but I know what to expect now and the dread is no longer justified. I still feel it for the burpees and planks. These 2 are definitely my least favourite. The wall sit is getting better as I go lower than I did on day 1. Nearly there!
Sparkly Lip Gloss Dec 2020 2:03pm, 20 Dec 2020 47,073 posts	Quote Pin Sparkly Lip Gloss Day 8 done so just today to get through
Alice the Camel Dec 2020 2:25pm, 20 Dec 2020 6,018 posts	Quote Pin Alice the Camel I quite enjoyed the star jumps, although I think I’ll need to put my sports bra on for tomorrow’s lot! The rest of the list I’ve managed to do in mufti so far. I ache all over, by the way.
halfpint of mulled cider Dec 2020 2:42pm, 20 Dec 2020 33,615 posts	Quote Pin halfpint of mulled cider I’ve been for a blast on the MTB. I was half expecting my legs to be a bit tired from yesterday (and all the preceding days). I then walked the dog. I will get to day (what day are we on?) later.
🎄FestiveMedals🎄 Dec 2020 2:44pm, 20 Dec 2020 19,046 posts	Quote Pin 🎄FestiveMedals🎄 I had to Google mufti, Alice. I was imagining all sorts....
CC2 Speedy Goth Dec 2020 2:51pm, 20 Dec 2020 4,103 posts	Quote Pin CC2 Speedy Goth Is a star jump a jumping jack? Or an air jack? (These are Les Mills terms from Body Attack - I'm assuming it's one of those based on the photo posted above!)
🎄FestiveMedals🎄 Dec 2020 2:53pm, 20 Dec 2020 19,049 posts	Quote Pin 🎄FestiveMedals🎄 I think you start in a crouch and jump up, CC2
CC2 Speedy Goth Dec 2020 3:03pm, 20 Dec 2020 4,104 posts	Quote Pin CC2 Speedy Goth Righto, that's an air jack to me then. Off I trot to to today's little workout...
CC2 Speedy Goth Dec 2020 3:17pm, 20 Dec 2020 4,105 posts	Quote Pin CC2 Speedy Goth Done. A little more difficult today because I tweaked something in my shoulder doing weights yesterday. It's a bit ouchee on the planks, push ups and burpees.

About This Thread

Maintained by FlyingScotsman

Welcome to the fifth year of 12 Days of Fetchmas (2024).

Year 5 of the 12 days of Fetchmas Challenge
Starting Friday 13th December

Remember it is YOUR Challenge! Adapt the challenges as you see fit, just keep the Fetchmas spirit.

♫♪ On the twelfth day of Fetchmas, FlyingScotsman gave to thee... ♫♪

12 Tricep Dips
11 Glorious Burpees
10 Sit-Ups
9 Glute Bridges
8 second Butterfly kicks
7 Bodyweight squats
6 New Year Targets/ Good Deeds
5*30s Festive Planks
4 Jumping Jacks
3 Pressups
2 christmas lunges
♫♪And a 1 minute wall sit for a fetchie ♫♪

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