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12 Days of Fetchmas

83 watchers
Sampson
Sampson
Dec 2021
7:42am, 16 Dec 2021
187 posts
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Sampson
T press-ups?
Sampson
Sampson
Dec 2021
7:46am, 16 Dec 2021
188 posts
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Sampson
Action shot

Now I'm sweating. Did my wall sit between climber reps today, which worked well for me.
Winter WAnderland
Winter WAnderland
Dec 2021
7:53am, 16 Dec 2021
9,318 posts
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Winter WAnderland
Wow. I can't even do a normal press up. I'll definitely be adapting this one
TeeBee
TeeBee
Dec 2021
7:58am, 16 Dec 2021
8,284 posts
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TeeBee
:-o
Ultracat
Ultracat
Dec 2021
8:03am, 16 Dec 2021
13,843 posts
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Ultracat
Looking for adaptions please.
TeeBee
TeeBee
Dec 2021
8:04am, 16 Dec 2021
8,285 posts
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TeeBee
Ok done - but is it 4 on each side or all together?
Done on my knees as all my press-ups are.
Bjúgnakrækir 🇮🇸
Bjúgnakrækir 🇮🇸
Dec 2021
8:05am, 16 Dec 2021
14,055 posts
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Bjúgnakrækir 🇮🇸
Done! And that is the first time i managed the mountain climbers without collapsing onto my knees partway through.

Abs of steel for Christmas, eh?
Corrah
Corrah
Dec 2021
8:05am, 16 Dec 2021
7,271 posts
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Corrah
I’ve never even heard of these. They are pretty advanced and I don’t even think I could do them without face planting.
Bjúgnakrækir 🇮🇸
Bjúgnakrækir 🇮🇸
Dec 2021
8:06am, 16 Dec 2021
14,056 posts
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Bjúgnakrækir 🇮🇸
Corrah, just do a pushup (on knees if nec) then go up to plank and swivel into the T and back. The swivel bit is much easier than the pushup and to my surprise, I found it made the pushups easier because I was shifting the bodyweight a bit more.
FestiveFlyingScotsman
FestiveFlyingScotsman
Dec 2021
8:07am, 16 Dec 2021
494 posts
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FestiveFlyingScotsman
4 total. Adaptations are normal press-ups: on your knee t press-ups, up the stairs etc

About This Thread

Maintained by FlyingScotsman
Welcome to the fifth year of 12 Days of Fetchmas (2024).

Year 5 of the 12 days of Fetchmas Challenge
Starting Friday 13th December

Remember it is YOUR Challenge! Adapt the challenges as you see fit, just keep the Fetchmas spirit.

♫♪ On the twelfth day of Fetchmas, FlyingScotsman gave to thee... ♫♪

12 Tricep Dips
11 Glorious Burpees
10 Sit-Ups
9 Glute Bridges
8 second Butterfly kicks
7 Bodyweight squats
6 New Year Targets/ Good Deeds
5*30s Festive Planks
4 Jumping Jacks
3 Pressups
2 christmas lunges
♫♪And a 1 minute wall sit for a fetchie ♫♪
  • Show full description...

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