Email Password Forgot? | Register

The 5:2 diet

0 lurkers | 88 watchers
10:37am, 25 Jan 2015
95 posts
Fast day today - will be first proper one trying to stick to the 500 calories, and working in the afternoon. Have just had 2 eggs scrambled, with spinach, and tea with a splash of milk. Thinking tes will be some kind of chicken salad. Lots of water/squash in between!

Join Us Now!

Fetcheveryone is a free website for runners, bikers, swimmers, triathletes, and outdoorsy types.

We have an epic training log, more event listings than any site we know of, and supportive community that will help you achieve your goals. And in case you've forgotten already, it's free!


Pic: Getty / Paul Bradbury

Follow My Training vLog

Every week, I'll be sharing my video diary of my training exploits, as I work my way towards an attempt at the Virgin Money London Marathon.

This week: Horse noises, and running like animals. Long run hits 12, tempo hits ice, and I call flytippers d*cks.

About This Thread

Anyone want to try it with me?

Info - Link (roll over me to see where I go)

5 days of 'normal' eating and 2 days eating 600 calories (men), 500 calories (women).
Fast days are best not done on consecutive days, unless you have amazing willpower.

Helpful links-

Link (roll over me to see where I go)

Link (roll over me to see where I go)
Tags
#diet

Charity Partners

Want a place in your dream race, or raise money for a good cause? Speak to one of our charity partners, or click the links below:

Close