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martcole

Last on at 8am, 1st May 2025

M60

STATUS Home to rest, just summer cycling

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Colney Lane parkrun

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Dist	Races	2022	PB	WB
5km	1	28:49 55.56	28:49 9:17/mi	55.56

2023		Result	WAVA	Distance
26 Feb	Trust 10k - Blickling			10km
2022		Result	WAVA	Distance
10 Dec	Wimpole Estate parkrun PB	28:49	55.56	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	36	40	12	41	0	0	0	0	0	0	0	0	129
2025	9	13	13	24	0	0	0	0	0	0	0	0	60
2025	44	70	191	279	0	0	0	0	0	0	0	0	584
2024	104	51	83	55	99	23	50	32	96	30	50	75	748
2024	0	0	0	0	0	0	5.7	0	0	0	0	0	5.7
2024	26	17	20	15	15	11	17	41	0	23	16	10	210
2024	13	59	43	176	14	70	0	90	12	8	37	20	542
2023	29	33	104	32	109	48	58	55	112	554	125	63	1323
2023	24	21	19	58	26	15	20	18	25	0	8	13	247
2023	12	28	8	37	0	156	23	116	30	0	0	0	409
2022	50	80	101	523	267	46	56	46	19	182	65	51	1484
2022	0	0	3	0	0	0	0	6	7	0	0	3	19
2022	51	49	58	0	22	244	266	263	170	0	24	0	1145
2021	0	0	75	40	123	33	35	65	34	268	174	82	929
2021	144	87	2	3	0	43	0	0	0	0	0	0	280
2021	49	66	72	34	12	4	128	6	5	4	13	0	393
2020	0	0	0	0	0	0	0	7	35	12	0	84	138
2020	115	50	75	46	64	108	54	18	32	94	72	64	793
2020	67	58	91	52	219	66	91	124	160	267	25	0	1221
2019	34	18	8	3	1	4	2	0	0	0	0	2	72
2019	52	4	228	53	107	51	45	77	45	214	57	89	1021
2019	0	24	0	22	58	56	26	15	16	0	0	0	216
2018	0	0	0	0	0	0	0	0	2	0	28	42	72
2018	0	0	0	0	13	71	18	4	39	0	0	40	185
2018	0	0	0	0	22	24	29	0	0	0	8	107	190
2017	0	0	0	0	0	0	0	0	0	0	8	7	15

Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10
4mi, 1:20:38 Walk - General	3.1mi, 26:37 Run - parkrun	6.3mi, 3:00:19 Walk - General	-	41.9mi, 3:51:44 Bike - General	41.8mi, 4:11:01 Bike - General	2.1mi, 1:03:00 Walk - General 50.8mi, 4:49:41 Bike - General
Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15	Wed 16th Apr Apr 16	Thu 17th Apr Apr 17
1.6mi, 8:23 Bike - General 25.5mi, 2:37:13 Bike - General 24.5mi, 2:05:41 Bike - General	3.1mi, 26:36 Run - parkrun	-	-	2mi, 10:56 Bike - General	8mi, 3:06:29 Walk - General	-
Fri 18th Apr Apr 18	Sat 19th Apr Apr 19	Sun 20th Apr Apr 20	Mon 21st Apr Apr 21	Tue 22nd Apr Apr 22	Wed 23rd Apr Apr 23	Thu 24th Apr Apr 24
2.1mi, 10:17 Bike - General	5mi, 1:38:31 Walk - General	4mi, 35:34 Run - General 3.5mi, 15:41 Bike - General	-	3.4mi, 29:01 Run - General	-	4mi, 21:48 Bike - General
Fri 25th Apr Apr 25	Sat 26th Apr Apr 26	Sun 27th Apr Apr 27	Mon 28th Apr Apr 28	Tue 29th Apr Apr 29	Wed 30th Apr Apr 30	Thu 1st May May 1
16.1mi, 6:22:19 Walk - General	3.1mi, 25:21 Run - parkrun	-	3.1mi, 25:31 Run - General	17.2mi, 1:23:49 Bike - General	26.3mi, 2:12:38 Bike - General	-