
Choccie Monster
Last on at 11pm, 19th Apr 2025
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Races
39 -
Miles
16699 -
Miles
133 -
Miles
11147 -
Miles
2521 -
WAVA
82.48% -
1500m
4:53 -
5000m
18:01 -
5k
18:09 -
5M
31:11 -
10k
36:34 -
10M
1:02:55 -
Half
1:30:38 -
20M
2:32:36 -
Mara
3:20:11
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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1st May
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Elliptical | 0mi | 1:00:16 |
29th Apr
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Elliptical | 0mi | 1:10:05 |
28th Apr
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Elliptical | 0mi | 1:00:30 |
27th Apr
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General | 16.5mi | 2:06:33 |
25th Apr
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Virtual Ride | 1.5mi | 5:30 |
12 Month Benchmarks | Run | Bike |
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Mile | 4:34 | 1:19 |
5k | 20:33 | 4:31 |
5mi | 33:39 | 9:51 |
10k | 43:42 | 13:04 |
10mi | 1:13:52 | 25:20 |
Half | 1:38:20 | 35:52 |
Recent Pictures | |
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No pictures shared |
Recent Threads |
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Badges Collected | See available badges |
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My Library
Find out what this Fetchie is in to. This user has not added any items yet.- Best Times
- Best WAVA
Dist | Races | 2005 | 2007 | 2009 | 2010 | 2011 | 2014 | 2015 | 2023 | 2025 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|
1500m | 1 | 4:53 82.48 |
4:53
5:14/mi
|
82.48 | ||||||||
5000m | 5 | 18:01 81.86 |
18:01
5:48/mi
|
81.86 | ||||||||
6km | 1 | 22:40 76.06 |
22:40
6:05/mi
|
76.06 | ||||||||
6.5km | 1 | 24:06 77.72 |
24:06
5:58/mi
|
77.72 | ||||||||
7km | 2 | 27:50 72.69 | 25:25 79.99 |
25:25
5:51/mi
|
79.99 | |||||||
8km | 6 | 39:55 57.94 | 31:24 73.97 |
31:24
6:19/mi
|
73.97 | |||||||
5mi | 3 | 31:11 73.99 | 32:15 72.55 |
31:11
6:14/mi
|
73.99 | |||||||
5.5mi | 1 | 35:07 73.89 |
35:07
6:23/mi
|
73.89 | ||||||||
6.2mi | 1 | 40:03 74.94 |
40:03
6:28/mi
|
74.94 | ||||||||
10km | 8 | 40:05 73.09 | 36:59 79.56 | 36:34 80.85 | 38:59 77.68 | 40:12 81.11 | 41:35 80.23 |
36:34
5:53/mi
|
81.11 | |||
10mi | 3 | 1:04:09 74.01 | 1:02:55 76.79 |
1:02:55
6:18/mi
|
76.79 | |||||||
13.1mi | 2 | 1:30:38 69.90 |
1:30:38
6:55/mi
|
69.90 | ||||||||
15mi | 1 | 1:58:23 61.60 |
1:58:23
7:54/mi
|
61.60 | ||||||||
16mi | 1 | 1:51:35 70.11 |
1:51:35
6:58/mi
|
70.11 | ||||||||
20mi | 1 | 2:32:36 64.60 |
2:32:36
7:38/mi
|
64.60 | ||||||||
26.2mi | 1 | 3:20:11 65.47 |
3:20:11
7:38/mi
|
65.47 |
2025 | Result | WAVA | Distance | |
---|---|---|---|---|
18 Apr | Fast Friday 10k SB | 41:35 | 80.23 | 10km |
2023 | Result | WAVA | Distance | |
7 May | Ottery 10k SB | 40:12 | 81.11 | 10km |
2015 | Result | WAVA | Distance | |
25 May | Vitality London 10,000 SB | 38:59 | 77.68 | 10km |
22 Mar | Age Concern Exeter PB | 40:03 | 74.94 | 6.2mi |
7 Mar | Olympic Park Series 10k | 42:36 | 70.61 | 10km |
2014 | Result | WAVA | Distance | |
18 Oct | Masters Cross Country Championships | 6km | ||
10 Aug | BMAF Outdoor Championships 5000m PB | 18:01 | 81.86 | 5000m |
9 Aug | BMAF Championships 1500m PB | 4:53 | 82.48 | 1500m |
2012 | Result | WAVA | Distance | |
25 Mar | Eastleigh 10k | 10km | ||
2011 | Result | WAVA | Distance | |
30 May | Vitality London 10,000 PB | 36:34 | 80.85 | 10km |
19 Mar | Bushy parkrun PB | 18:09 | 79.03 | 5km |
5 Mar | UK Inter Counties XC Champs - Senior Women | 30:47 | 75.81 | 8km |
12 Feb | Surrey League XC - Putney Vale/Wimbledon PB | 35:07 | 73.89 | 5.5mi |
8 Jan | Surrey County XC Champs (Women) | 32:11 | 72.51 | 8km |
2010 | Result | WAVA | Distance | |
30 Jul | Wedding Day 7k PB | 25:25 | 79.99 | 7km |
20 Jun | Ranelagh Harriers Richmond 10K SB | 36:59 | 79.56 | 10km |
23 May | Dorking 10 PB | 1:02:55 | 76.79 | 10mi |
18 Apr | Thames Towpath 10 | 1:03:59 | 75.51 | 10mi |
20 Mar | Bushy parkrun SB | 18:35 | 76.76 | 5km |
13 Mar | UK Inter Counties XC Champs - Senior Women | 30:38 | 75.82 | 8km |
20 Feb | Surrey County XC Championships - Women PB | 31:24 | 73.97 | 8km |
6 Feb | Surrey Ladies XC League - Women | 29:47 | 78.55 | 5mi |
30 Jan | South of England XC Championship - Parliament Hill (Womens) | 34:17 | 67.75 | 8km |
2009 | Result | WAVA | Distance | |
12 Dec | Surrey League - Richmond Park Ladies SB | 32:15 | 72.55 | 5mi |
28 Nov | Metropolitan League (women): Wormwood Scrubs XC PB | 22:40 | 76.06 | 6km |
14 Nov | Surrey Ladies XC: Dorking PB | 24:06 | 77.72 | 6.5km |
8 Aug | Belgrave Bolt 5k SB | 19:17 | 73.98 | 5km |
31 Jul | Wedding Day 7k SB | 27:50 | 72.69 | 7km |
26 Jul | Elmbridge 10K SB | 40:05 | 73.09 | 10km |
28 Jun | Dysart Dash 10km | 40:57 | 71.54 | 10km |
28 Feb | Women's Surrey League XC - Lloyd Park | 25:10 | 54.37 | 3mi |
21 Feb | National XC Championships 8k - Parliament Hill (Senior Ladies) SB | 39:55 | 57.94 | 8km |
31 Jan | Richmond Parkrun | 22:35 | 62.85 | 5km |
2007 | Result | WAVA | Distance | |
22 Apr | London Marathon PB | 3:20:11 | 65.47 | 26.2mi |
1 Apr | Asics Kingston Breakfast Run (16 miles) PB | 1:51:35 | 70.11 | 16mi |
25 Mar | Cranleigh 15 PB | 1:58:23 | 61.60 | 15mi |
11 Mar | Nike Milton Keynes Half Marathon | 1:39:55 | 63.41 | 13.1mi |
25 Feb | Bramley 20 PB | 2:32:36 | 64.60 | 20mi |
11 Feb | Wokingham Half Marathon PB | 1:30:38 | 69.90 | 13.1mi |
2005 | Result | WAVA | Distance | |
26 Nov | Wolverton 5 PB | 31:11 | 73.99 | 5mi |
5 Jun | Dorking 10 SB | 1:04:09 | 74.01 | 10mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2025 | 16 | 6 | 8 | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 37 |
2025 | 106 | 93 | 152 | 144 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 495 |
2025 | 50 | 0 | 42 | 95 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 187 |
2024 | 4 | 4 | 32 | 18 | 84 | 73 | 13 | 22 | 2 | 26 | 11 | 17 | 304 |
2024 | 107 | 119 | 134 | 144 | 109 | 107 | 114 | 107 | 103 | 54 | 82 | 91 | 1270 |
2024 | 0 | 0 | 0 | 29 | 0 | 0 | 0 | 28 | 0 | 0 | 0 | 47 | 104 |
2023 | 16 | 17 | 12 | 36 | 26 | 15 | 17 | 21 | 11 | 9 | 11 | 20 | 211 |
2023 | 0 | 0 | 0 | 0 | 0 | 0.1 | 0 | 0 | 0 | 0.8 | 0 | 0 | 1 |
2023 | 148 | 89 | 119 | 129 | 137 | 39 | 66 | 84 | 121 | 71 | 4 | 37 | 1044 |
2023 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 5 | 0 | 0 | 0 | 7 |
2023 | 0 | 0 | 0 | 32 | 4 | 40 | 13 | 26 | 26 | 0 | 17 | 0 | 158 |
2022 | 39 | 21 | 31 | 36 | 30 | 23 | 24 | 36 | 26 | 25 | 20 | 18 | 329 |
2022 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.8 | 0 | 0 | 0 | 0.8 |
2022 | 81 | 97 | 117 | 168 | 169 | 153 | 142 | 186 | 82 | 115 | 118 | 120 | 1547 |
2022 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 4 |
2022 | 0 | 0 | 0 | 24 | 3 | 6 | 0 | 17 | 0 | 0 | 0 | 0 | 51 |
2021 | 66 | 73 | 65 | 58 | 47 | 45 | 42 | 35 | 43 | 39 | 33 | 24 | 569 |
2021 | 112 | 52 | 72 | 133 | 99 | 83 | 107 | 49 | 25 | 105 | 51 | 46 | 933 |
2021 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 55 | 43 | 0 | 5 | 38 | 149 |
2020 | 33 | 61 | 74 | 94 | 97 | 96 | 93 | 64 | 61 | 66 | 60 | 56 | 855 |
2020 | 0 | 2 | 9 | 0 | 0 | 0 | 0 | 72 | 63 | 92 | 107 | 96 | 441 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 23 | 0 | 0 | 0 | 0 | 37 |
2019 | 0 | 0 | 0 | 0 | 21 | 33 | 52 | 28 | 15 | 11 | 8 | 4 | 172 |
2019 | 49 | 24 | 48 | 14 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 135 |
2018 | 0 | 0 | 7 | 12 | 4 | 0 | 0 | 0 | 0 | 0 | 9 | 0 | 32 |
2018 | 0.3 | 0 | 0.9 | 9.9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11.1 |
2018 | 14 | 42 | 39 | 43 | 37 | 45 | 53 | 35 | 45 | 18 | 53 | 40 | 463 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 11 | 2 | 0 | 0 | 1 | 0 | 14 |
2017 | 0 | 0.7 | 0 | 0 | 0 | 0 | 1.2 | 0 | 0 | 0.8 | 0 | 0 | 2.6 |
2017 | 41 | 43 | 35 | 86 | 53 | 56 | 54 | 89 | 82 | 38 | 39 | 48 | 663 |
2017 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 20 | 0 | 0 | 0 | 0 | 28 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 1 |
2016 | 63 | 86 | 66 | 68 | 80 | 34 | 0 | 69 | 31 | 49 | 3 | 43 | 592 |
2016 | 2 | 9 | 0 | 0 | 9 | 40 | 0 | 0 | 0 | 0 | 0 | 0 | 59 |
2016 | 76 | 0 | 17 | 0 | 0 | 12 | 0 | 0 | 0 | 11 | 10 | 0 | 125 |
2015 | 0 | 0 | 0.9 | 0 | 5.2 | 17.4 | 9.6 | 1.6 | 0 | 0 | 0 | 0 | 34.6 |
2015 | 131 | 103 | 152 | 240 | 113 | 0 | 0 | 23 | 66 | 55 | 66 | 55 | 1004 |
2015 | 84 | 79 | 0 | 7 | 17 | 0 | 0 | 7 | 0 | 8 | 6 | 0 | 208 |
2015 | 0 | 55 | 43 | 58 | 65 | 0 | 114 | 292 | 251 | 82 | 60 | 45 | 1064 |
2014 | 0.9 | 0 | 1.2 | 0 | 0 | 0 | 0 | 0 | 4.8 | 1 | 0 | 0 | 7.9 |
2014 | 98 | 96 | 129 | 155 | 130 | 143 | 130 | 155 | 133 | 163 | 138 | 112 | 1581 |
2014 | 54 | 20 | 84 | 56 | 112 | 76 | 36 | 0 | 10 | 24 | 36 | 28 | 536 |
2014 | 140 | 170 | 74 | 187 | 138 | 79 | 37 | 26 | 20 | 0 | 0 | 0 | 870 |
2013 | 3 | 1 | 1.9 | 2.2 | 0 | 0 | 0 | 0 | 0 | 1.9 | 0 | 0 | 9.9 |
2013 | 0 | 0 | 6 | 59 | 80 | 70 | 82 | 107 | 99 | 17 | 61 | 48 | 630 |
2013 | 43 | 103 | 115 | 126 | 78 | 130 | 42 | 60 | 65 | 131 | 107 | 152 | 1151 |
2013 | 394 | 236 | 194 | 94 | 67 | 80 | 101 | 128 | 151 | 177 | 231 | 44 | 1895 |
2012 | 0 | 0 | 1 | 2.7 | 4.1 | 1.1 | 0 | 0 | 0 | 2.1 | 0 | 2.1 | 13.1 |
2012 | 184 | 132 | 191 | 109 | 62 | 55 | 65 | 91 | 106 | 88 | 73 | 17 | 1175 |
2012 | 15 | 3 | 0 | 11 | 11 | 12 | 12 | 0 | 22 | 56 | 78 | 0 | 221 |
2012 | 140 | 250 | 72 | 332 | 529 | 481 | 455 | 217 | 145 | 276 | 223 | 107 | 3227 |
2011 | 0 | 0 | 0 | 0 | 0 | 6.7 | 4.5 | 1.5 | 7.5 | 0 | 0 | 0 | 20.2 |
2011 | 198 | 218 | 224 | 236 | 139 | 33 | 0 | 24 | 33 | 127 | 154 | 169 | 1555 |
2011 | 0 | 0 | 0 | 0 | 17 | 0 | 33 | 36 | 0 | 10 | 0 | 0 | 97 |
2011 | 0 | 0 | 0 | 0 | 26 | 395 | 537 | 646 | 392 | 294 | 277 | 180 | 2747 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2.2 | 3.2 | 0 | 0 | 0 | 5.4 |
2010 | 172 | 174 | 164 | 181 | 188 | 155 | 155 | 44 | 15 | 105 | 181 | 211 | 1744 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 68 | 35 | 9 | 0 | 112 |
2010 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 68 | 222 | 58 | 20 | 0 | 371 |
2009 | 1.9 | 2 | 2.9 | 4.9 | 0 | 1.5 | 0 | 0.6 | 1.9 | 3.6 | 3.7 | 0.7 | 23.5 |
2009 | 30 | 54 | 71 | 91 | 91 | 94 | 103 | 86 | 101 | 108 | 131 | 145 | 1107 |
2009 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
2009 | 31 | 14 | 41 | 16 | 0 | 0 | 0 | 27 | 0 | 0 | 0 | 6 | 134 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.7 | 1.7 |
2008 | 9 | 9 | 10 | 33 | 29 | 12 | 11 | 0 | 4 | 19 | 41 | 28 | 203 |
2007 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 23 | 18 | 18 | 30 | 9 | 106 |
2005 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | 0 | 0 | 0 | 0 | 12 |