WAVA
69.56%
100m
18
Mile
6:49
5k
24:57
5M
40:25
10k
51:04
10M
1:31:48
Half
1:53:23
20M
3:58:31
Mara
4:13:21

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runner duck F45
Current Status
pooped! (is not has!)

Clubs

No clubs listed.

Groups

This user is a member of Engineering Department, Fetchie Craft Folk, VLM GFA 2016

Best Ever Times

Distance Race Time Pace WAVA Date Races
100 metres Berkshire 100 metres - Newbury 18 4:50 64.61 Jun 2010 1
1 miles Berkshire Fetch mile 6:49 6:49 69.56 Jul 2011 4
5 km chippenham river 5k 24:57 8:02 62.58 Jul 2008 3
5 miles Pewsey Vale 5m 40:25 8:05 64.92 Aug 2011 3
10 km TORBAY REGATTA 10K 51:04 8:13 62.66 Aug 2008 13
10 miles The Wiltshire 10 1:31:48 9:11 58.08 Feb 2011 4
13.1 miles Fleet Half Marathon 1:53:23 8:39 61.25 Mar 2008 6
20 miles Dunstable Downs 20 Mile Challenge 3:58:31 11:56 46.09 Sep 2009 1
26.2 miles Luton Marathon 4:13:21 9:40 58.91 Dec 2009 7

Annual Bests

Distance 2007 2008 2009 2010 2011 2012 2013
100 00:18
1 miles 07:25 07:10 07:01 06:49
5 km 24:57 25:11 26:03
5 miles 48:38 40:25 45:50
10 km 55:27 51:04 55:14 52:46 59:22 59:56
10 miles 1:57:57 1:40:05 1:31:48 1:35:27
13.1 miles 1:53:23 1:57:24 2:08:01
20 miles 3:58:31
26.2 miles 4:21:08 4:13:21 5:04:45
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