Resher

About Me
I started running in May 2007 to get fit and then got tempted by the half marathon that starts a few minutes walk up the road from my home, which I've done every year since 2008. Despite thinking marathons were just for crazy people, I succumbed to their lure in 2012 and have also now discovered Parkrun (Tonbridge), adding 5k to my repertoire. We try to do Parkrun most weeks as a family. Show More...

About Me

I started running in May 2007 to get fit and then got tempted by the half marathon that starts a few minutes walk up the road from my home, which I've done every year since 2008. Despite thinking marathons were just for crazy people, I succumbed to their lure in 2012 and have also now discovered Parkrun (Tonbridge), adding 5k to my repertoire. We try to do Parkrun most weeks as a family.

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Recent Training
14th Jun	General	1.1mi	21:30
12th Jun	General	0.9mi	37:29
12th Jun	General	5.4mi	2:01:26
11th Jun	General	1.6mi	30:05
8th Jun	General	0.9mi	20:03

12 Month Benchmarks	Run	Bike
Mile	7:12	1:00
5k	23:35	3:58
5mi	41:10	7:12
10k	51:16	12:21
10mi	1:23:32	0
Half	1:52:52	0

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Best Times
Best WAVA

Dist	Races	2011	2012	2013	2014	2015	PB	WB
5km	2				22:11 62.83		22:11 7:08/mi	62.83
3.5mi	1		24:31 63.25				24:31 7:00/mi	63.25
10km	2		47:36 58.47	47:15 59.37			47:15 7:36/mi	59.37
13.1mi	7	1:47:59 56.13	1:40:09 61.02	1:38:16 62.19	1:41:19 60.82	1:44:22 59.54	1:38:16 7:30/mi	62.19
15mi	1				2:09:12 54.69		2:09:12 8:37/mi	54.69
26.2mi	3		3:52:35 54.32		4:01:41 52.73		3:52:35 8:53/mi	54.32

2015		Result	WAVA	Distance
22 Feb	Tunbridge Wells Half Marathon SB	1:44:22	59.54	13.1mi
2014		Result	WAVA	Distance
23 Aug	Thames Meander Summer Marathon SB	4:01:41	52.73	26.2mi
16 Aug	Killerton parkrun	22:43	61.36	5km
6 Jul	Bewl 15 PB	2:09:12	54.69	15mi
28 Jun	Tonbridge Parkrun #28 PB	22:11	62.83	5km
10 May	Bewl Water Marathon	4:41:56	45.20	26.2mi
30 Mar	Paddock Wood Half Marathon SB	1:41:19	60.82	13.1mi
2 Mar	Tunbridge Wells Half Marathon	1:48:37	56.73	13.1mi
2013		Result	WAVA	Distance
8 Jun	Runner's World Trailblazer (Bedgebury Forest) PB	47:15	59.37	10km
24 Feb	Tunbridge Wells Half Marathon PB	1:38:16	62.19	13.1mi
2012		Result	WAVA	Distance
7 Oct	BHF Blenheim Half SB	1:40:09	61.02	13.1mi
25 Aug	Thames Meander Summer Marathon PB	3:52:35	54.32	26.2mi
12 Jul	JP Morgan Corporate Challenge PB	24:31	63.25	3.5mi
12 May	Runners World Trailblazer Series - Bedgebury Forest SB	47:36	58.47	10km
26 Feb	Tunbridge Wells Half Marathon	1:41:31	59.70	13.1mi
2011		Result	WAVA	Distance
25 Sep	Tonbridge Half Marathon SB	1:47:59	56.13	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	29	18	21	45	43	11	0	0	0	0	0	0	168
2025	67	51	51	47	29	0	0	0	0	0	0	0	246
2025	8	0	0	0	0	0	0	0	0	0	0	0	8
2024	4	18	9	10	7	7	27	32	32	41	13	33	234
2024	0	0	0	0	0	0	1.3	0	0	0	0	0	1.3
2024	34	16	19	0	29	22	19	55	40	41	43	23	340
2024	0	0	0	0	0	0	1	0	0	0	0	0	1
2023	12	5	2	37	5	30	3	37	8	21	2	11	174
2023	0	0	0	0	0	0	0	0	0	0.3	0	0	0.3
2023	53	36	42	88	102	83	42	40	44	13	29	26	599
2023	0	0	0	0	0	0	0	0	0	0	0	2	2
2022	5	11	1	19	21	22	18	47	18	24	18	27	231
2022	61	69	57	51	65	39	38	7	37	50	23	19	516
2021	8	13	0	18	3	8	15	36	0	4	8	8	121
2021	73	68	59	69	73	4	50	66	25	57	36	61	643
2021	0	0	0	0	0	0	1	0	0	0	0	0	1
2020	0	0	0	0	0	0	2	59	5	5	0	12	83
2020	15	9	14	50	68	59	87	74	61	75	47	71	631
2020	0	0	0	0	0	0	0	1	0	0	0	0	1
2019	37	31	7	17	35	24	5	41	13	0	0	9	220
2018	0	0	0	0	0	15	5	33	28	28	7	13	130
2016	0	6	8	36	16	0	0	0	0	0	0	0	66
2015	75	67	24	5	0	0	0	0	0	0	0	0	172
2014	62	60	98	112	60	104	89	83	28	19	47	54	817
2013	56	68	27	28	53	29	16	7	0	41	44	70	439
2012	58	57	24	23	48	62	87	90	60	33	35	64	641
2011	0	13	12	0	0	17	75	53	64	34	38	73	379

Wed 21st May May 21	Thu 22nd May May 22	Fri 23rd May May 23	Sat 24th May May 24	Sun 25th May May 25	Mon 26th May May 26	Tue 27th May May 27
-	1.2mi, 34:21 Walk - General	0.9mi, 33:46 Walk - General 4.2mi, 1:33:08 Walk - General	1.4mi, 1:30:01 Walk - General	-	-	3.1mi, 28:52 Run - General
Wed 28th May May 28	Thu 29th May May 29	Fri 30th May May 30	Sat 31st May May 31	Sun 1st Jun Jun 1	Mon 2nd Jun Jun 2	Tue 3rd Jun Jun 3
3.1mi, 2:30:22 Walk - General	1.7mi, 28:48 Walk - General 1.6mi, 16:02 Run - General 1.2mi, 21:16 Walk - General 4.7mi, 45:02 Run - General	1mi, 18:17 Walk - General	-	-	-	-
Wed 4th Jun Jun 4	Thu 5th Jun Jun 5	Fri 6th Jun Jun 6	Sat 7th Jun Jun 7	Sun 8th Jun Jun 8	Mon 9th Jun Jun 9	Tue 10th Jun Jun 10
-	0.9mi, 21:04 Walk - General	-	-	0.9mi, 20:03 Walk - General	-	-
Wed 11th Jun Jun 11	Thu 12th Jun Jun 12	Fri 13th Jun Jun 13	Sat 14th Jun Jun 14	Sun 15th Jun Jun 15	Mon 16th Jun Jun 16	Tue 17th Jun Jun 17
1.6mi, 30:05 Walk - General	0.9mi, 37:29 Walk - General 5.4mi, 2:01:26 Walk - General	-	1.1mi, 21:30 Walk - General	-	-	-

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