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Lucyr

Last on at 12pm, 18th Feb 2025

F35 Hampshire

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12 Month Benchmarks	Run
Mile	14:41

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Dist	Races	2012	2013	2014	PB	WB
6km	1			31:45 53.02	31:45 8:31/mi	53.02
5mi	2		45:46 50.07		45:46 9:09/mi	50.07
10km	5	59:19 48.50	57:12 50.29	54:48 52.49	54:48 8:49/mi	52.49
15.5km	2		1:43:16 43.93	1:30:30 50.13	1:30:30 9:24/mi	50.13
13.1mi	7	2:09:55 48.35	1:58:23 53.06	1:55:46 54.26	1:55:46 8:50/mi	54.26
26.2mi	3		4:26:31 48.96	4:07:53 52.44	4:07:53 9:28/mi	52.44

2024		Result	WAVA	Distance
15 Sep	Totton Running Club 10K			10km
2019		Result	WAVA	Distance
30 Jun	Lorsdhill 10k			10km
2016		Result	WAVA	Distance
3 Apr	Paris Marathon			26.2mi
2014		Result	WAVA	Distance
16 Nov	Gosport Half Marathon	1:58:11	53.15	13.1mi
12 Oct	TRC Ridgeway Run PB	1:30:30	50.13	15.5km
23 Sep	Run the River PB	54:48	52.49	10km
14 Sep	Bacchus Half Marathon	2:44:27	38.20	13.1mi
28 Jun	Giants Head Marathon	5:55:00	36.57	26.2mi
18 Jun	Tring Midsummer Fun Run PB	31:45	53.02	6km
1 Jun	The Color Run: London			5km
5 May	Milton Keynes Marathon PB	4:07:53	52.44	26.2mi
2 Mar	Berkhamsted Half Marathon PB	1:55:46	54.26	13.1mi
2013		Result	WAVA	Distance
17 Nov	Gosport Half Marathon SB	1:58:23	53.06	13.1mi
13 Oct	Ridgeway Run SB	1:43:16	43.93	15.5km
8 Sep	Bacchus Half Marathon	2:14:06	46.84	13.1mi
21 Jul	Olympic Park Anniversary Run PB	45:46	50.07	5mi
30 Jun	Lordshill 10k	1:19:51	36.03	10km
2 Jun	Braishfield 5 Mile Beer Race	47:00	48.76	5mi
8 May	Tower of London Run SB	57:12	50.29	10km
14 Apr	Brighton Marathon SB	4:26:31	48.96	26.2mi
3 Mar	Berkhamsted Half Marathon	2:06:25	49.69	13.1mi
2012		Result	WAVA	Distance
9 Dec	Up & Running 10K SB	59:19	48.50	10km
18 Nov	Gosport Half Marathon SB	2:09:55	48.35	13.1mi
16 Sep	ZSL London Zoo Stampede	59:29	48.36	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	0	0	5	0	0	0	0	0	0	0	0	0	5
2025	0	0	2	6	0	0	0	0	0	0	0	0	8
2024	0	0	0	0	0	2	0	0	0	0	0	0	2
2024	0	0	0	11	14	0	0	1	2	0	0	2	30
2023	0	0	0	0	2	0	7	3	0	0	0	0	13
2022	4	24	11	8	9	11	0	3	16	0	0	0	86
2022	0	0	2	0	0	0	0	0	0	0	0	0	2
2021	6	4	6	3	6	8	2	3	4	0	0	0	42
2020	0	0	0	0	0	2	2	0	0	1	7	2	14
2020	0	0	0	0	0	0	4	3	0	0	0	0	7
2019	0	2	0	2	6	6	0	2	0	2	3	0	21
2018	0	0	0	0	0	0	0	0	0	0	0	0	0
2018	5	3	0	0	5	6	34	13	3	10	9	2	88
2018	0	0	0	0	0	2	0	0	0	0	0	0	2
2017	0	0	0	0	0	0	0	0	0	0	1	0	1
2017	49	14	17	2	2	1	0	11	17	3	6	3	124
2017	2	0	0	0	1	2	10	0	0	0	0	0	16
2016	0	0	0	0	0	0	0	0	0	9	2	0	11
2016	0	0	0	0	0	0.1	0.7	0.4	0.2	0	0	0	1.4
2016	46	63	34	49	0	2	3	0	2	0	2	25	226
2016	0	0	0	0	0	0	0	0	0	0	0	2	2
2015	18	9	13	23	29	13	4	0	0	0	0	14	124
2015	3	0	0	0	0	0	0	0	0	0	0	0	3
2014	0	0	0	0	0	0	0	0	0	2	0	0	2
2014	0	0	0	0	0	0	1.2	0.9	0	0	0.4	0.3	2.8
2014	72	72	146	99	53	80	21	23	75	31	35	23	731
2014	2	0	0	0	0	0	0	0	0	0	0	0	2
2014	10	0	3	0	0	5	0	0	0	0	14	0	32
2013	52	104	129	63	35	48	39	61	56	74	48	25	735
2013	1	7	0	0	0	1	0	0	0	0	0	0	9
2013	0	0	0	0	0	0	0	0	8	0	0	4	12
2012	0	0	0	0	0	23	21	51	58	73	42	53	320
2012	0	0	0	0	0	0	0	0	0	0	0	1	1
2012	0	0	0	0	0	0	28	0	0	0	0	0	28

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