Springbok (69)
WAVA
75.58%
Mile
5:16
3000m
12:03
5000m
18:04
5k
17:49
5M
29:00
10k
36:35
10M
1:02:05
Half
1:20:00
20M
2:33:27
Mara
2:56:48
Peacey MS

Clubs

This user is a member of White Horse Harriers AC

Groups

Best Ever Times

Distance Race Time Pace WAVA Date Races
1 miles Berkshire Mile - Newbury 5:16 5:16 71.26 Sep 2009 2
3000 metres Southern Mens League - Bournemouth- Event 3 - 3000m Steeplechase 12:03 6:28 62.18 Jul 2011 1
5 km Charndon 5k 17:49 5:44 73.25 May 2009 5
5000 metres Southern Mens League - Bournemouth- Event 3 - 5000m 18:04 5:49 72.95 Jul 2011 2
5.2 km Oxfordshire Road Relay Championships 2013 19:59 6:11 69.48 May 2013 1
3.6 miles Teddy Hall Relays 21:03 5:51 72.55 Mar 2011 2
5 miles Hanney 5 29:00 5:48 75.58 Oct 2012 5
5.2 miles Oxford Mail XC League, Harwell, Race 5, Men 33:50 6:30 67.84 Mar 2013 1
8.5 km Oxford Mail XC League - Race 2 (Vet Men) Culham 36:14 6:52 63.51 Dec 2011 2
8700 metres Oxford Mail XC League Race 1 (Vet Men) Ascott-under-Wychwood 35:03 6:29 67.2 Nov 2011 1
9.3 km Compton Canter 37:53 6:33 66.99 Jul 2010 1
9.65 km BB&O XC Champs (Senior/Vet Men) 36:26 6:05 72.27 Nov 2010 1
10 km Bourton 10k 36:35 5:53 74.98 Feb 2011 14
9.4 miles Ridgeway Relay - Stage 3 1:05:45 7:00 63.47 Jun 2009 1
10 miles Maidenhead Easter 10 1:02:05 6:13 72.06 Apr 2010 1
12.11 miles Woodstock 12 1:20:07 6:37 68.39 Sep 2010 1
13.1 miles White Horse Half Marathon 1:20:00 6:06 74.94 Apr 2012 25
20 miles Bramley 20 2:33:27 7:40 60.35 Feb 2009 1
26.2 miles Abingdon Marathon 2:56:48 6:45 70.65 Oct 2011 10
40 miles Ridgeway 40 7:09:00 10:44 44.46 May 2010 2

Annual Bests

Distance 2006 2007 2008 2009 2010 2011 2012 2013
1 miles 05:39 05:16
3000 12:03
5000 18:04
5 km 18:49 17:49 18:24 19:17
5.2 km 19:59
3.6 miles 21:03 21:18
5 miles 32:59 32:34 29:45 29:00
5.2 miles 33:50
8.5 km 40:18 36:14
8700 35:03
9.3 km 37:53
9.65 km 36:26
10 km 42:08 38:45 37:57 36:40 36:35
9.4 miles 1:05:45
10 miles 1:02:05
12.11 miles 1:20:07
13.1 miles 1:37:52 1:35:35 1:28:52 1:25:20 1:22:29 1:21:04 1:20:00 1:21:47
20 miles 2:33:27
26.2 miles 3:46:53 3:12:04 2:57:44 2:56:48 2:57:17 3:09:37
40 miles 7:09:00
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