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- Follow User
- 0 👍
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Time
13:03:00
-
Miles 53.56
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Min/mi 14:37
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Pacing
58.1%
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WAVA
42.72
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Cals
4536
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Asc(m)
1467
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Surface
Road
Notes & Comments
1 comments
Highland Fling!
11:18 10:26 11:37 11:23 10:32 12:30 10:52 10:59 12:27 10:29 12:29 11:56 14:23 11:36 10:15 12:45 14:05 17:59 16:40 15:43 11:03 15:10 11:22 14:26 14:42 16:03 14:18 16:44 12:37 16:32 10:31 13:29 14:40 14:28 20:11 18:29 15:37 21:53 13:57 16:30 13:56 20:05 16:
Miles Miles | Time Time | Split Split | Min/mi /mi | Ascent mtrs Asc. |
---|---|---|---|---|
0.91 | 10:00 | 10:00 | 10:59 | 0/0 |
1.85 | 20:00 | 10:00 | 10:41 | 0/0 |
2.78 | 30:00 | 10:00 | 10:45 | 0/0 |
3.56 | 40:00 | 10:00 | 12:46 | 0/0 |
4.45 | 50:00 | 10:00 | 11:18 | 0/0 |
5.45 | 1:00:00 | 10:00 | 9:59 | 0/0 |
6.20 | 1:10:00 | 10:00 | 13:12 | 0/0 |
7.11 | 1:20:00 | 10:00 | 11:00 | 0/0 |
8.01 | 1:30:00 | 10:00 | 11:09 | 0/0 |
8.83 | 1:40:00 | 10:00 | 12:15 | 0/0 |
9.74 | 1:50:00 | 10:00 | 10:56 | 0/0 |
10.64 | 2:00:00 | 10:00 | 11:08 | 0/0 |
11.40 | 2:10:00 | 10:00 | 13:08 | 0/0 |
12.22 | 2:20:00 | 10:00 | 12:15 | 0/0 |
12.91 | 2:30:00 | 10:00 | 14:21 | 0/0 |
13.72 | 2:40:00 | 10:00 | 12:28 | 0/0 |
14.67 | 2:50:00 | 10:00 | 10:29 | 0/0 |
15.61 | 3:00:00 | 10:00 | 10:40 | 0/0 |
16.31 | 3:10:00 | 10:00 | 14:12 | 0/0 |
16.99 | 3:20:00 | 10:00 | 14:40 | 0/0 |
17.51 | 3:30:00 | 10:00 | 19:16 | 0/0 |
18.12 | 3:40:00 | 10:00 | 16:23 | 0/0 |
18.62 | 3:50:00 | 10:00 | 20:04 | 0/0 |
19.24 | 4:00:00 | 10:00 | 16:14 | 0/0 |
19.96 | 4:10:00 | 10:00 | 13:56 | 0/0 |
20.89 | 4:20:00 | 10:00 | 10:46 | 0/0 |
21.72 | 4:30:00 | 10:00 | 12:01 | 0/0 |
22.24 | 4:40:00 | 10:00 | 19:01 | 0/0 |
23.14 | 4:50:00 | 10:00 | 11:09 | 0/0 |
23.87 | 5:00:00 | 10:00 | 13:40 | 0/0 |
24.63 | 5:10:00 | 10:00 | 13:09 | 0/0 |
25.10 | 5:20:00 | 10:00 | 21:36 | 0/0 |
25.78 | 5:30:00 | 10:00 | 14:37 | 0/0 |
26.49 | 5:40:00 | 10:00 | 14:06 | 0/0 |
27.24 | 5:50:00 | 10:00 | 13:23 | 0/0 |
27.64 | 6:00:00 | 10:00 | 24:32 | 0/0 |
28.50 | 6:10:00 | 10:00 | 11:39 | 0/0 |
29.19 | 6:20:00 | 10:00 | 14:31 | 0/0 |
29.75 | 6:30:00 | 10:00 | 17:47 | 0/0 |
30.59 | 6:40:00 | 10:00 | 11:59 | 0/0 |
31.37 | 6:50:00 | 10:00 | 12:48 | 0/0 |
32.13 | 7:00:00 | 10:00 | 13:07 | 0/0 |
32.84 | 7:10:00 | 10:00 | 14:09 | 0/0 |
33.54 | 7:20:00 | 10:00 | 14:16 | 0/0 |
34.26 | 7:30:00 | 10:00 | 13:51 | 0/0 |
34.85 | 7:40:00 | 10:00 | 17:02 | 0/0 |
35.28 | 7:50:00 | 10:00 | 23:15 | 0/0 |
35.79 | 8:00:00 | 10:00 | 19:45 | 0/0 |
36.31 | 8:10:00 | 10:00 | 19:13 | 0/0 |
36.93 | 8:20:00 | 10:00 | 16:05 | 0/0 |
37.45 | 8:30:00 | 10:00 | 19:11 | 0/0 |
37.86 | 8:40:00 | 10:00 | 24:26 | 0/0 |
38.45 | 8:50:00 | 10:00 | 16:46 | 0/0 |
39.27 | 9:00:00 | 10:00 | 12:15 | 0/0 |
39.84 | 9:10:00 | 10:00 | 17:30 | 0/0 |
40.53 | 9:20:00 | 10:00 | 14:26 | 0/0 |
41.20 | 9:30:00 | 10:00 | 14:59 | 0/0 |
41.75 | 9:40:00 | 10:00 | 18:12 | 0/0 |
42.21 | 9:50:00 | 10:00 | 22:00 | 0/0 |
42.75 | 10:00:00 | 10:00 | 18:23 | 0/0 |
43.37 | 10:10:00 | 10:00 | 16:13 | 0/0 |
43.99 | 10:20:00 | 10:00 | 16:00 | 0/0 |
44.58 | 10:30:00 | 10:00 | 16:58 | 0/0 |
45.26 | 10:40:00 | 10:00 | 14:47 | 0/0 |
45.82 | 10:50:00 | 10:00 | 17:48 | 0/0 |
46.37 | 11:00:00 | 10:00 | 18:09 | 0/0 |
46.94 | 11:10:00 | 10:00 | 17:36 | 0/0 |
47.48 | 11:20:00 | 10:00 | 18:32 | 0/0 |
47.90 | 11:30:00 | 10:00 | 23:33 | 0/0 |
48.47 | 11:40:00 | 10:00 | 17:38 | 0/0 |
49.02 | 11:50:00 | 10:00 | 18:19 | 0/0 |
49.60 | 12:00:00 | 10:00 | 17:07 | 0/0 |
50.13 | 12:10:00 | 10:00 | 18:53 | 0/0 |
50.78 | 12:20:00 | 10:00 | 15:23 | 0/0 |
51.43 | 12:30:00 | 10:00 | 15:26 | 0/0 |
52.08 | 12:40:00 | 10:00 | 15:21 | 0/0 |
52.68 | 12:50:00 | 10:00 | 16:43 | 0/0 |
53.31 | 13:00:00 | 10:00 | 15:46 | 0/0 |
53.31 | 13:02:58 | 2:58 | INF:00:00 | 0/0 |
Elevation
Asc 1467m,
Range 0m, Flat prediction 13:03:00
Elevation Graph
No climbs of at least 10 metres detected.
Predictions
Dist | Time | Per Mile | WAVA |
---|---|---|---|
1M | 7:57 | 7:57 | 54.80 |
5km | 29:22 | 9:27 | 51.84 |
5M | 50:50 | 10:10 | 48.84 |
10km | 1:05:18 | 10:31 | 47.59 |
10M | 1:53:03 | 11:18 | 45.16 |
Half | 2:34:21 | 11:47 | 43.14 |
20M | 4:11:25 | 12:34 | 41.55 |
Mara | 5:43:16 | 13:06 | 40.23 |
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WooHoo! Nice one.