WAVA
67.85%
100m
16
Mile
6:47
5k
23:52
5M
51:11
10k
49:08
10M
1:22:13
Half
1:49:12
20M
2:57:18
Mara
3:52:05
50k
5:37:48
100M
23:47:55

Liliaicha F40

Current Status


is an ultra runner!

About Me

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Best Ever Times

Distance Race Time Pace WAVA Date Races
100 metres Berkshire 100 metres - Newbury 16 4:17 68.69 Sep 2010 1
1 miles Berkshire Mile - Newbury 6:47 6:47 65.28 Sep 2010 1
5 km Basingstoke parkrun 23:52 7:41 64.07 Mar 2011 26
3.5 miles Haslemere Boxing Day Run 35:41 10:12 48.59 Dec 2011 2
7.5 km Merrell Mudman 55:17 11:52 41.74 Nov 2008 1
5 miles Charterhouse Club 5 51:11 10:14 48.62 Jul 2009 1
10 km Queen Mother Reservoir 10K - Race 3 49:08 7:54 64.2 Jul 2011 23
7.35 miles Lakeside Canal Run 1:09:32 9:28 53.12 Jan 2009 1
8 miles Hogs Back 8 1:05:49 8:14 61.76 Dec 2010 4
10 miles Hayling 10 1:22:13 8:13 62.44 Nov 2010 5
20 km Brutal - Minley 2:43:00 13:07 40.65 Aug 2014 1
13.1 miles Gosport Half Marathon 1:49:12 8:20 62.29 Nov 2010 7
20 miles Autumn Spitfire 20 2:57:18 8:52 60.28 Sep 2011 1
26.2 miles Abingdon Marathon 3:52:05 8:51 62.1 Oct 2011 7
30 miles Summer Enigma Ultra Marathon (FULL) 5:25:27 10:51 50.71 Jul 2011 1
50 km Ayot 50km 5:37:48 10:52 51.16 Feb 2013 2
33 miles Pilgrim Challenge Day 1 6:39:54 12:07 45.39 Feb 2012 3
37 miles 'Born to Run' Ultra Marathon 6:24:33 10:24 52.93 Mar 2012 1
38 miles Downslink Ultra 7:17:00 11:30 48.94 Oct 2013 1
39 miles Causeway Coast Ultra 9:15:21 14:14 39.06 Sep 2012 1
50 miles North Downs Way 50 10:44:00 12:53 43.7 May 2013 2
53 miles Highland Fling 13:03:00 14:46 37.23 Apr 2012 1
100 miles North Downs Way 100 23:47:55 14:17 39.42 Aug 2013 2

Annual Bests

Distance 2008 2009 2010 2011 2012 2013 2014
100 00:16
1 miles 06:47
5 km 27:12 25:43 23:57 23:52
3.5 miles 37:01 35:41
7.5 km 55:17
5 miles 51:11
10 km 1:12:00 53:27 49:45 49:08 1:15:43
7.35 miles 1:09:32
8 miles 1:17:38 1:12:38 1:05:49
10 miles 1:34:59 1:22:13 1:30:33
20 km 2:43:00
13.1 miles 2:05:30 1:49:12 1:56:40 2:49:00
20 miles 2:57:18
26.2 miles 4:59:15 4:10:22 3:52:05 4:57:00 5:58:50
30 miles 5:25:27
50 km 5:37:48
33 miles 6:39:54 7:33:00
37 miles 6:24:33
38 miles 7:17:00
39 miles 9:15:21
50 miles 10:44:00
53 miles 13:03:00
100 miles 29:42:11 23:47:55

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