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Sat 14th Jun 2025 at 7:31am by Ness

Walk > General
  • Time
    33:11
  • Miles
    1.42
  • Min/mi
    23:22
  • Stride(cm)
    53
  • Cals
    138
  • Cadence
    131
  • BPM
    82
  • %MHR
    44.2
  • B/mi
    1913
  • Asc(m)
    28
  • Surface
    Road

Notes & Comments

Walking round the parkrun course to set up. For some reason this came through as a GPS error.I ran a bit of it to catch up with the other people setting up but did walk most of it.
1) 1mi - 26:57(26:57/mi) 74/108bpm [1994b/mi] 98cal 34/85rpm
2) 0.42mi - 6:14(14:44/mi) 95/123bpm [1400b/mi] 40cal 60/89rpm
26:57 6:14

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.31 10:00 10:00 +1:06 32:16 72 59-86 2323 110 90-126 10/6
0.36 20:00 10:00 +12:23 3:06:28 70 63-76 13052 111 80-124 1/1
0.54 30:00 10:00 57:35 70 66-74 4031 111 80-120 3/6
0.93 40:00 10:00 +1:22 25:45 82 61-108 2111 136 112-170 16/22
1.40 50:00 10:00 +2:27 20:59 99 60-123 2077 148 82-176 21/17
1.42 50:31 31 25:11 69 67-73 1738 115 110-118 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 123 max Delete HR Trace

  • Cadence Distribution

    131 avge / 176 max Stride Length: 53cm

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