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Sat 14th Jun 2025 at 7:31am by Ness

Walk > General
  • Time
    33:11
  • Miles
    1.42
  • Min/mi
    23:22
  • Pacing
    0%
  • Stride(cm)
    53
  • Cals
    138
  • Cadence
    131
  • BPM
    82
  • %MHR
    44.2
  • B/mi
    1913
  • Asc(m)
    28
  • Surface
    Road

Notes & Comments

Walking round the parkrun course to set up. For some reason this came through as a GPS error.I ran a bit of it to catch up with the other people setting up but did walk most of it.
1) 1mi - 26:57(26:57/mi) 74/108bpm [1994b/mi] 98cal 34/85rpm
2) 0.42mi - 6:14(14:44/mi) 95/123bpm [1400b/mi] 40cal 60/89rpm
26:57 6:14
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

39% 13% 13% 4% 31%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:40 2:40 +1:06 42:36 73 62-81 3109 105 90-116 2/0
0.13 5:48 3:08 50:11 72 59-86 3613 110 102-116 4/0
0.19 7:29 1:41 26:54 73 70-77 1964 112 104-118 1/1
0.25 8:58 1:29 23:41 71 64-75 1682 118 114-126 2/3
0.31 10:18 1:20 21:20 68 65-70 1451 - 1/2
0.38 26:15 15:57 +12:23 4:15:12 70 63-76 17864 107 80-124 1/1
0.44 27:55 1:40 26:45 71 67-74 1899 111 104-120 1/2
0.50 29:15 1:20 21:21 70 69-72 1494 114 112-116 1/4
0.56 30:41 1:26 22:58 68 63-71 1562 113 110-118 1/1
0.63 31:58 1:17 20:33 71 68-74 1459 117 114-124 2/2
0.69 35:17 3:19 53:09 70 61-75 3720 125 114-166 2/1
0.75 36:34 1:16 +15 20:20 79 68-95 1606 157 134-170 2/9
0.81 38:01 1:28 +16 23:22 99 90-108 2314 144 116-168 5/2
0.88 38:58 56 15:02 94 88-98 1413 142 134-166 4/2
0.94 40:58 2:00 +51 31:59 87 82-99 2783 136 82-166 0/6
1.00 41:49 51 13:43 101 98-107 1385 134 82-168 0/3
1.06 42:45 56 14:49 100 95-106 1482 140 128-172 5/3
1.13 43:25 41 10:50 107 101-115 1159 154 128-176 1/1
1.19 44:04 39 10:25 114 110-119 1188 175 174-176 8/0
1.25 44:42 38 10:06 118 115-120 1191 175 174-176 0/5
1.31 45:23 40 10:46 119 115-123 1281 169 134-176 1/2
1.38 48:33 3:11 +1:38 50:49 81 73-123 4116 114 110-126 4/1
1.42 50:31 1:58 +49 41:06 68 60-75 2794 115 110-118 1/1

Heart

82/123max
  • Show Beats/Mile

Elevation

Asc 28m, Range 17m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

131 (176 max) Stride Length: 53cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile

Bespoke Fields

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