Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Wed 4th Jun 2025 at 9:00am by MsG
Bike > General
-
Time
4:52:21
-
Miles
65.75
-
Mph
13.5
-
Pacing
0%
-
FBI
69.42
-
Cals
2241
-
BPM
137
-
%MHR
74.2
-
B/mi
610
-
Asc(m)
343
-
Hillscore
11
-
Surface
Road
Notes & Comments
1) 8.05km - 20:01(2:29/km) 131/162bpm [326b/km] 168cal 24.13/35.51kmph
2) 8.05km - 22:03(2:44/km) 140/152bpm [383b/km] 205cal 21.91/25.5kmph
3) 8.05km - 21:43(2:42/km) 134/161bpm [362b/km] 150cal 22.24/31.04kmph
4) 8.05km - 23:20(2:54/km) 134/157bpm [388b/km] 147cal 20.7/31.04kmph
5) 8.05km - 23:11(2:53/km) 134/146bpm [386b/km] 148cal 20.83/36.08kmph
6) 8.05km - 24:47(3:05/km) 133/152bpm [410b/km] 143cal 19.48/29.56kmph
7) 8.05km - 22:50(2:50/km) 133/151bpm [377b/km] 149cal 21.15/31.94kmph
8) 8.05km - 20:14(2:31/km) 144/162bpm [362b/km] 185cal 23.87/33.62kmph
9) 8.05km - 21:45(2:42/km) 144/163bpm [389b/km] 200cal 22.2/27.41kmph
10) 8.05km - 22:35(2:48/km) 138/162bpm [387b/km] 160cal 21.39/29.63kmph
11) 8.05km - 21:23(2:39/km) 139/158bpm [369b/km] 179cal 22.59/27.44kmph
12) 8.05km - 21:08(2:38/km) 142/159bpm [373b/km] 194cal 22.85/27.24kmph
13) 8.05km - 23:57(2:59/km) 141/162bpm [420b/km] 197cal 20.16/31.1kmph
14) 1.16km - 3:22(2:54/km) 129/148bpm [373b/km] 16cal 20.74/37.25kmph
20:01 22:03 21:43 23:20 23:11 24:47 22:50 20:14 21:45 22:35 21:23 21:08 23:57 3:22
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
2.00 |
7:46 |
7:46 |
15.45 |
125 99-140 |
485 |
10/25 |
4.00 |
15:57 |
8:11 |
14.67 |
143 126-162 |
585 |
21/12 |
6.00 |
25:45 |
9:48 +1:13
|
12.25 |
124 87-142 |
607 |
7/20 |
8.00 |
34:41 |
8:56 |
13.43 |
144 134-152 |
643 |
12/9 |
10.00 |
43:15 |
8:35 |
13.99 |
140 132-145 |
600 |
12/11 |
12.00 |
52:27 |
9:11 +29
|
13.06 |
134 121-147 |
616 |
23/11 |
14.00 |
1:01:03 |
8:36 |
13.95 |
134 101-161 |
576 |
10/22 |
16.00 |
1:11:22 |
10:19 +1:04
|
11.63 |
137 102-155 |
707 |
26/22 |
18.00 |
1:20:00 |
8:38 |
13.91 |
131 104-146 |
565 |
11/11 |
20.00 |
1:31:03 |
11:04 +1:13
|
10.85 |
134 104-157 |
741 |
32/15 |
22.00 |
1:40:13 |
9:10 |
13.08 |
130 102-146 |
596 |
20/43 |
24.00 |
1:49:27 |
9:14 |
13.00 |
136 100-146 |
628 |
13/11 |
26.00 |
1:59:06 |
9:39 |
12.44 |
136 121-146 |
656 |
17/12 |
28.00 |
2:18:56 |
19:50 +9:12
|
6.05 |
127 90-146 |
1259 |
22/17 |
30.00 |
2:28:23 |
9:27 +9
|
12.69 |
138 117-152 |
652 |
13/15 |
32.00 |
2:46:37 |
18:14 +7:24
|
6.58 |
134 85-151 |
1222 |
14/18 |
34.00 |
2:54:50 |
8:13 |
14.60 |
129 106-147 |
530 |
16/17 |
36.00 |
3:03:09 |
8:19 +31
|
14.43 |
141 116-157 |
586 |
14/16 |
38.00 |
3:42:45 |
39:36 +31:11
|
3.03 |
137 85-157 |
2712 |
14/7 |
40.00 |
3:50:31 |
7:46 |
15.44 |
153 138-162 |
595 |
11/13 |
42.00 |
4:00:02 |
9:31 +49
|
12.61 |
149 123-163 |
709 |
14/9 |
44.00 |
4:09:47 |
9:45 +1:20
|
12.32 |
143 118-155 |
697 |
12/15 |
46.00 |
4:25:45 |
15:58 +6:05
|
7.51 |
136 104-155 |
1086 |
17/16 |
48.00 |
4:34:51 |
9:06 +10
|
13.18 |
141 115-159 |
642 |
18/18 |
50.00 |
4:43:57 |
9:05 +42
|
13.20 |
137 117-162 |
623 |
15/18 |
52.00 |
4:52:42 |
8:45 |
13.70 |
137 124-146 |
600 |
9/12 |
54.00 |
5:05:10 |
12:28 +2:26
|
9.63 |
135 98-148 |
841 |
9/16 |
56.00 |
5:13:34 |
8:24 |
14.28 |
150 138-158 |
630 |
9/9 |
58.00 |
5:21:48 |
8:14 |
14.58 |
144 132-159 |
593 |
15/11 |
60.00 |
5:33:50 |
12:02 +3:19
|
9.97 |
137 121-154 |
825 |
8/13 |
62.00 |
5:42:35 |
8:45 |
13.72 |
140 123-148 |
612 |
12/14 |
64.00 |
5:52:17 |
9:41 |
12.38 |
139 121-158 |
674 |
13/9 |
65.75 |
6:05:22 |
13:05 +4:05
|
8.02 |
139 103-162 |
1040 |
27/12 |
Elevation
Biggest Climbs (m) |
Mph |
23 1.1% |
10.2
|
18 2.6% |
9.5
|
18 1.3% |
12.8
|
17 1.4% |
9.2
|
10 1.1% |
11.1
|
10 1.5% |
10.6
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
43 |
2:55 |
More |
800m |
1:32 |
3:05 |
More |
1km |
1:58 |
3:10 |
More |
Mile |
3:16 |
3:16 |
More |
5k |
11:22 |
3:40 |
More |
5 miles |
19:45 |
3:57 |
More |
10k |
26:21 |
4:14 |
More |
10 miles |
42:58 |
4:18 |
More |
Half |
56:57 |
4:21 |
More |
20 miles |
1:30:45 |
4:32 |
More |
Mara |
1:59:46 |
4:34 |
More |
50k |
2:33:32 |
4:57 |
More |
40 miles |
3:50:25 |
5:46 |
More |
75k |
4:28:06 |
5:45 |
More |
50 miles |
4:43:43 |
5:40 |
More |
100k |
5:42:48 |
5:31 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
39:43 |
3:58 |
20km |
50:00 |
4:01 |
15 miles |
1:01:02 |
4:04 |
20 miles |
1:22:48 |
4:08 |
40km |
1:44:15 |
4:12 |
25 miles |
1:44:54 |
4:12 |
42km |
1:49:47 |
4:12 |
50 miles |
3:38:42 |
4:22 |
56 miles |
4:06:37 |
4:24 |
100 miles |
7:35:58 |
4:34 |
112 miles |
8:34:10 |
4:35 |
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