Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 14th Apr 2025 at 11:56am by Garfield

Walk > General
  • Time
    56:26
  • Miles
    2.62
  • Min/mi
    21:32
  • Pacing
    0%
  • Stride(cm)
    60
  • Cals
    215
  • Cadence
    124
  • BPM
    111
  • %MHR
    62.2
  • B/mi
    2384
  • Asc(m)
    57
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 22:33(22:33/mi) 102/133bpm [2301b/mi] 82cal 48/115rpm
2) 1mi - 20:39(20:39/mi) 122/142bpm [2518b/mi] 81cal 53/68rpm
3) 0.62mi - 13:14(21:14/mi) 109/129bpm [2314b/mi] 52cal 53/113rpm
22:33 20:39 13:14
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

45% 26% 17% 12%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:44 2:44 +9 21:54 109 96-122 2387 124 108-132 13/0
0.25 5:04 2:20 18:39 122 111-132 2274 129 122-136 5/2
0.38 10:50 5:46 +3:12 46:07 99 89-112 4565 122 108-148 4/7
0.50 14:41 3:51 +1:28 30:49 104 96-109 3205 129 86-140 2/6
0.63 19:10 4:29 +47 35:54 97 85-107 3482 128 108-230 0/8
0.75 23:16 4:06 +1:04 32:46 95 87-101 3112 122 104-128 2/3
0.88 26:23 3:07 +22 24:58 98 90-111 2447 121 32-130 1/3
1.00 29:50 3:27 +18 27:36 104 99-113 2871 120 100-128 4/2
1.13 33:03 3:13 +21 25:45 104 93-113 2677 120 108-128 4/4
1.25 35:28 2:25 19:17 123 115-130 2371 128 124-134 2/3
1.38 37:53 2:25 19:19 126 123-129 2435 125 110-132 0/8
1.50 40:57 3:04 +18 24:35 127 114-142 3121 120 114-130 9/3
1.63 43:29 2:32 20:17 126 118-133 2556 127 116-134 4/5
1.75 45:55 2:25 19:24 125 118-130 2424 125 110-130 6/3
1.88 48:34 2:39 +6 21:14 125 121-130 2654 124 110-136 2/4
2.00 51:14 2:40 +2 21:19 125 122-130 2665 123 116-130 6/2
2.13 54:38 3:24 +23 27:11 112 98-128 3045 122 92-226 5/1
2.25 57:19 2:41 21:31 119 99-129 2561 118 106-124 8/1
2.38 1:04:35 7:16 +4:22 58:09 106 89-125 6164 126 108-160 3/4
2.50 1:07:00 2:24 19:13 108 97-115 2075 126 118-130 4/5
2.62 1:09:14 2:14 18:09 98 93-103 1778 128 122-134 0/9

Heart

111/142max
  • Show Beats/Mile

Elevation

Asc 57m, Range 27m
Elevation Graph
Biggest Climbs (m) Min/mi
16 5.9% 20:32
13 3.5% 24:10
11 5.3% 23:39
See your biggest climbs

Cadence

124 (230 max) Stride Length: 60cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:33 18:20 More
800m 10:07 20:21 More
1km 12:46 20:33 More
Mile 21:18 21:18 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,322 Fetchies!
Already a Fetchie? Sign in here