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Wed 17th May 2023 at 9:23am by GimmeMedals

Walk > Dog Walking

  • Time
    48:21
  • Miles
    1.90
  • Min/mi
    25:27
  • Pacing
    0%
  • Stride(cm)
    59
  • Cals
    184
  • Cadence
    108
  • BPM
    69
  • %MHR
    37.5
  • B/mi
    1767
  • Asc(m)
    104
  • Hillscore
    10
  • Surface
    Road

Notes & Comments

1 comments
Doc Martin country

Split Summary===
1) 0.62mi - 13:46(22:09/mi) 65/80bpm [1439b/mi] 52cal 49/115rpm
2) 0.62mi - 19:49(31:53/mi) 69/104bpm [2200b/mi] 64cal 37/107rpm
3) 0.62mi - 13:58(22:29/mi) 75/88bpm [1686b/mi] 64cal 49/59rpm
4) 0.04mi - 49(20:26/mi) 74/75bpm [1512b/mi] 4cal 58/102rpm
13:46 19:49 13:58 49
Corrah
So pretty :)
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

46% 7% 38% 10%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:29 1:29 +3 23:47 58 55-63 1380 119 106-230 0/4
0.13 2:54 1:25 22:44 65 55-73 1478 107 90-116 0/5
0.19 4:58 2:04 +28 33:02 56 52-61 1850 109 100-116 1/5
0.25 6:12 1:14 19:45 60 57-63 1185 111 106-114 0/13
0.31 7:28 1:16 20:15 71 63-74 1438 110 108-114 1/7
0.38 8:48 1:20 21:14 69 63-74 1465 112 102-116 1/5
0.44 10:09 1:21 21:28 70 61-74 1503 110 102-116 4/1
0.50 11:57 1:48 +20 28:48 66 59-72 1901 107 96-114 0/10
0.56 14:11 2:14 +47 35:45 65 57-80 2324 111 108-114 2/3
0.63 15:32 1:21 +4 21:44 70 58-81 1521 110 104-116 0/8
0.69 18:22 2:50 +1:15 45:26 74 59-84 3363 110 104-114 0/6
0.75 20:30 2:08 +29 34:08 66 58-75 2253 106 96-114 5/2
0.81 22:32 2:02 +24 32:30 66 53-77 2145 105 100-110 12/0
0.88 25:53 3:21 +1:34 53:31 63 55-72 3372 109 102-114 1/12
0.94 28:43 2:50 +58 45:17 91 76-103 4121 106 96-114 1/6
1.00 36:51 8:08 +5:39 2:10:08 69 53-103 8980 105 90-146 2/2
1.06 51:02 14:11 +10:54 3:46:57 67 57-83 15206 107 82-154 3/2
1.13 53:14 2:12 +38 35:10 69 49-95 2426 105 98-108 2/4
1.19 59:35 6:21 +3:57 1:41:36 65 49-99 6605 105 92-152 8/0
1.25 1:01:14 1:39 26:26 63 56-70 1666 104 88-110 6/8
1.31 1:04:02 2:48 +46 44:53 75 56-88 3366 104 92-112 1/7
1.38 1:05:32 1:29 23:51 65 53-75 1551 104 82-108 2/4
1.44 1:07:21 1:49 +11 29:07 75 70-82 2184 106 100-110 6/1
1.50 1:08:41 1:20 21:26 75 68-79 1608 108 100-114 5/1
1.56 1:09:57 1:16 20:15 72 67-82 1457 110 106-114 11/1
1.63 1:11:11 1:13 19:35 77 68-85 1508 113 110-116 13/0
1.69 1:12:27 1:16 20:18 76 72-81 1543 109 96-112 10/0
1.75 1:13:43 1:16 20:23 82 75-85 1672 112 110-114 5/1
1.81 1:14:58 1:14 19:51 79 71-84 1568 111 100-114 10/0
1.88 1:16:12 1:14 19:41 77 73-81 1516 112 38-204 4/0
1.90 1:16:48 36 20:57 74 72-75 1550 111 110-114 0/4

Heart

69/103max
  • Show Beats/Mile

Elevation

Asc 104m, Range 64m
Elevation Graph
Biggest Climbs (m) Min/mi
64 6.1% 23:57
18 14.1% 46:33
14 13.0% 37:40
See your biggest climbs

Cadence

108 (230 max) Stride Length: 59cm
Cadence Chart
Cadence Bands

Photos

Benchmarks

Distance Time Mins/mi Fastest
100m 1:11 18:56 More
200m 2:26 19:35 More
400m 4:56 19:50 More
800m 10:23 20:53 More
1km 14:08 22:44 More
Mile 36:52 36:52 More

Predictions

Dist Time Per Mile

Bespoke Fields

Water temp
Air temp
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