Hi ,
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Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Wed 17th May 2023 at 9:23am by GimmeMedals
Walk > Dog Walking
-
Time
48:21
-
Miles
1.90
-
Min/mi
25:27
-
Pacing
0%
-
Stride(cm)
59
-
Cals
184
-
Cadence
108
-
BPM
69
-
%MHR
37.5
-
B/mi
1767
-
Asc(m)
104
-
Hillscore
10
-
Surface
Road
Notes & Comments
1 comments
Doc Martin country
Split Summary===
1) 0.62mi - 13:46(22:09/mi) 65/80bpm [1439b/mi] 52cal 49/115rpm
2) 0.62mi - 19:49(31:53/mi) 69/104bpm [2200b/mi] 64cal 37/107rpm
3) 0.62mi - 13:58(22:29/mi) 75/88bpm [1686b/mi] 64cal 49/59rpm
4) 0.04mi - 49(20:26/mi) 74/75bpm [1512b/mi] 4cal 58/102rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:29 |
1:29 +3
|
23:47 |
58 55-63 |
1380 |
119 106-230 |
0/4 |
0.13 |
2:54 |
1:25 |
22:44 |
65 55-73 |
1478 |
107 90-116 |
0/5 |
0.19 |
4:58 |
2:04 +28
|
33:02 |
56 52-61 |
1850 |
109 100-116 |
1/5 |
0.25 |
6:12 |
1:14 |
19:45 |
60 57-63 |
1185 |
111 106-114 |
0/13 |
0.31 |
7:28 |
1:16 |
20:15 |
71 63-74 |
1438 |
110 108-114 |
1/7 |
0.38 |
8:48 |
1:20 |
21:14 |
69 63-74 |
1465 |
112 102-116 |
1/5 |
0.44 |
10:09 |
1:21 |
21:28 |
70 61-74 |
1503 |
110 102-116 |
4/1 |
0.50 |
11:57 |
1:48 +20
|
28:48 |
66 59-72 |
1901 |
107 96-114 |
0/10 |
0.56 |
14:11 |
2:14 +47
|
35:45 |
65 57-80 |
2324 |
111 108-114 |
2/3 |
0.63 |
15:32 |
1:21 +4
|
21:44 |
70 58-81 |
1521 |
110 104-116 |
0/8 |
0.69 |
18:22 |
2:50 +1:15
|
45:26 |
74 59-84 |
3363 |
110 104-114 |
0/6 |
0.75 |
20:30 |
2:08 +29
|
34:08 |
66 58-75 |
2253 |
106 96-114 |
5/2 |
0.81 |
22:32 |
2:02 +24
|
32:30 |
66 53-77 |
2145 |
105 100-110 |
12/0 |
0.88 |
25:53 |
3:21 +1:34
|
53:31 |
63 55-72 |
3372 |
109 102-114 |
1/12 |
0.94 |
28:43 |
2:50 +58
|
45:17 |
91 76-103 |
4121 |
106 96-114 |
1/6 |
1.00 |
36:51 |
8:08 +5:39
|
2:10:08 |
69 53-103 |
8980 |
105 90-146 |
2/2 |
1.06 |
51:02 |
14:11 +10:54
|
3:46:57 |
67 57-83 |
15206 |
107 82-154 |
3/2 |
1.13 |
53:14 |
2:12 +38
|
35:10 |
69 49-95 |
2426 |
105 98-108 |
2/4 |
1.19 |
59:35 |
6:21 +3:57
|
1:41:36 |
65 49-99 |
6605 |
105 92-152 |
8/0 |
1.25 |
1:01:14 |
1:39 |
26:26 |
63 56-70 |
1666 |
104 88-110 |
6/8 |
1.31 |
1:04:02 |
2:48 +46
|
44:53 |
75 56-88 |
3366 |
104 92-112 |
1/7 |
1.38 |
1:05:32 |
1:29 |
23:51 |
65 53-75 |
1551 |
104 82-108 |
2/4 |
1.44 |
1:07:21 |
1:49 +11
|
29:07 |
75 70-82 |
2184 |
106 100-110 |
6/1 |
1.50 |
1:08:41 |
1:20 |
21:26 |
75 68-79 |
1608 |
108 100-114 |
5/1 |
1.56 |
1:09:57 |
1:16 |
20:15 |
72 67-82 |
1457 |
110 106-114 |
11/1 |
1.63 |
1:11:11 |
1:13 |
19:35 |
77 68-85 |
1508 |
113 110-116 |
13/0 |
1.69 |
1:12:27 |
1:16 |
20:18 |
76 72-81 |
1543 |
109 96-112 |
10/0 |
1.75 |
1:13:43 |
1:16 |
20:23 |
82 75-85 |
1672 |
112 110-114 |
5/1 |
1.81 |
1:14:58 |
1:14 |
19:51 |
79 71-84 |
1568 |
111 100-114 |
10/0 |
1.88 |
1:16:12 |
1:14 |
19:41 |
77 73-81 |
1516 |
112 38-204 |
4/0 |
1.90 |
1:16:48 |
36 |
20:57 |
74 72-75 |
1550 |
111 110-114 |
0/4 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
100m |
1:11 |
18:56 |
More |
200m |
2:26 |
19:35 |
More |
400m |
4:56 |
19:50 |
More |
800m |
10:23 |
20:53 |
More |
1km |
14:08 |
22:44 |
More |
Mile |
36:52 |
36:52 |
More |
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So pretty