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Time
3:15:26
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Miles 26.53
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Min/mi 7:22
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Pacing
0%
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WAVA
69.56
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Asc(m)
42
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Surface
Road
Thanks Lou as after reading your blog and how you dug deep and finished your mara in a brill time has inspired me to stop feeling sorry for myself and get on with the rest of my training then run my mara.Happy days thanks:)