Run > Race

Split Summary

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1) - 1m - 6:02(6:02/m) - 142bpm avge - 147bpm max - 248cal

2) - 1m - 6:25(6:25/m) - 147bpm avge - 149bpm max - 257cal

3) - 1m - 6:25(6:25/m) - 149bpm avge - 150bpm max - 257cal

4) - 1m - 6:27(6:27/m) - 149bpm avge - 151bpm max - 258cal

5) - 0.97m - 5:59(6:11/m) - 151bpm avge - 156bpm max - 245cal

Heart Rate Zone Summary

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HR Zone: undefined: 100%

Pace Zone Summary

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Pace Zone: 5:00-5:19/mile: 3.2%

Pace Zone: 5:20-5:39/mile: 8.7%

Pace Zone: 5:40-5:59/mile: 15.3%

Pace Zone: 6:00-6:19/mile: 26.2%

Pace Zone: 6:20-6:39/mile: 21.4%

Pace Zone: 6:40-6:59/mile: 12.4%

Pace Zone: 7:00-7:19/mile: 5.8%

Pace Zone: 7:20-7:39/mile: 2.7%

Pace Zone: 7:40-7:59/mile: 1.2%

Well done Bushy for a brill race , Second pb at this distance this year. Wifey got a PB aswell Hurrah!