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Tue 24th Jun 2025 at 12:11pm by Did

Walk > General
  • Time
    36:18
  • Miles
    1.73
  • Min/mi
    20:59
  • Stride(cm)
    72
  • Cals
    203
  • Cadence
    106
  • BPM
    101
  • %MHR
    59.1
  • B/mi
    2120
  • Asc(m)
    18
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 18:25(18:25/mi) 98/125bpm [1805b/mi] 112cal 52/56rpm
2) 0.73mi - 17:53(24:35/mi) 103/119bpm [2532b/mi] 91cal 41/56rpm
18:25 17:53

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:32 1:32 24:34 87 82-92 2138 106 104-108 3/1
0.13 2:48 1:16 20:15 91 89-94 1842 108 104-110 3/2
0.19 4:00 1:12 19:08 89 85-93 1702 107 104-110 2/2
0.25 5:09 1:09 18:29 93 90-96 1720 107 104-108 2/1
0.31 6:17 1:08 18:01 89 85-94 1604 108 106-110 2/2
0.38 7:18 1:02 16:27 96 88-103 1580 108 106-110 3/3
0.44 8:31 1:12 19:17 95 92-99 1832 108 104-110 1/2
0.50 9:33 1:02 16:34 95 93-97 1574 108 106-110 1/1
0.56 10:34 1:01 16:21 111 98-118 1815 104 100-108 2/1
0.63 11:42 1:08 18:13 118 115-123 2149 107 102-110 5/0
0.69 12:45 1:03 16:41 111 107-115 1852 110 108-112 4/2
0.75 13:55 1:10 18:38 102 94-107 1901 110 108-112 0/4
0.81 15:02 1:07 17:59 103 98-108 1853 109 106-110 2/4
0.88 16:11 1:08 18:10 104 102-106 1890 108 108-110 2/2
0.94 17:18 1:08 18:06 100 93-106 1811 107 104-108 1/3
1.00 18:24 1:06 17:28 98 95-105 1712 107 104-110 0/1
1.06 19:37 1:13 19:23 98 91-106 1899 105 102-108 1/0
1.13 20:40 1:03 16:51 106 97-110 1785 104 104-106 1/0
1.19 21:51 1:12 19:05 111 108-114 2119 105 102-106 2/0
1.25 23:03 1:12 19:04 109 107-115 2079 105 102-108 1/0
1.31 24:14 1:11 18:53 113 107-118 2135 106 100-112 2/0
1.38 25:28 1:14 19:45 115 111-119 2272 106 100-110 1/2
1.44 26:40 1:12 19:09 106 102-111 2031 107 104-110 2/2
1.50 27:53 1:13 19:29 100 97-103 1948 108 106-108 1/3
1.56 29:08 1:16 20:10 102 98-104 2057 106 102-108 1/4
1.63 30:25 1:17 20:34 103 97-108 2118 103 100-106 2/2
1.69 31:39 1:13 19:31 105 103-109 2050 103 100-104 1/1
1.73 36:13 4:34 1:53:53 99 87-108 11275 100 94-104 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    101 avge / 123 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 3.8% 17:13

  • Cadence Distribution

    106 avge / 112 max Stride Length: 72cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:11 16:50 More
    800m 8:40 17:27 More
    1km 10:57 17:37 More
    Mile 17:50 17:50 More
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