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Fri 13th Jun 2025 at 8:37am by RainbowRider

Cross > GPS Error
  • Time
    19:46
  • Miles
    1.46
  • Min/mi
    13:32
  • Cals
    110
  • Cadence
    138
  • BPM
    118
  • %MHR
    65.3
  • B/mi
    1592
  • Asc(m)
    23
  • Surface
    Road

Notes & Comments

1) 0.62mi - 8:35(13:49/mi) 126/146bpm [1741b/mi] 54cal 68/79rpm 4.34/6.14mph
2) 0.62mi - 8:17(13:20/mi) 111/129bpm [1480b/mi] 42cal 65/73rpm 4.5/5.49mph
3) 0.22mi - 2:53(13:01/mi) 108/118bpm [1407b/mi] 14cal 66/70rpm 4.61/5.41mph
8:35 8:17 2:53

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 58 58 15:27 107 101-114 1653 131 122-136 2/1
0.13 2:01 1:03 16:53 114 98-135 1924 138 120-148 2/2
0.19 2:44 42 11:18 137 133-141 1549 147 144-150 0/3
0.25 3:18 35 9:14 140 137-142 1293 147 144-150 0/3
0.31 4:01 42 11:19 140 136-144 1584 144 142-150 1/2
0.38 5:01 1:01 16:09 140 134-146 2261 145 138-154 2/2
0.44 5:57 56 14:55 133 128-137 1985 141 138-144 2/0
0.50 6:46 49 13:02 119 115-130 1550 137 136-140 5/1
0.56 7:42 56 14:59 116 111-119 1737 136 132-142 4/3
0.63 8:37 55 14:35 133 120-140 1940 140 138-142 1/1
0.69 9:34 57 15:08 111 107-121 1680 138 136-142 2/0
0.75 9:50 16 4:14 108 107-109 457 136 136-136 2/0
0.81 10:34 44 11:44 110 104-116 1290 136 134-138 2/1
0.88 11:16 43 11:24 105 101-109 1198 136 134-138 2/1
0.94 12:15 59 15:39 104 100-106 1627 134 122-140 1/2
1.00 13:08 53 14:10 103 102-105 1459 134 132-136 2/2
1.06 14:08 1:00 15:55 105 98-112 1672 136 132-142 2/2
1.13 15:06 58 15:22 121 115-128 1860 141 138-144 2/1
1.19 16:01 56 14:55 120 108-129 1789 140 136-146 1/2
1.25 17:00 59 15:43 117 111-122 1839 139 134-142 1/1
1.31 17:54 53 14:11 111 107-116 1575 138 134-140 3/1
1.38 18:24 31 8:09 105 102-110 856 133 132-136 2/1
1.44 19:13 49 13:03 108 100-112 1410 134 130-136 2/0
1.46 19:46 33 20:07 106 103-107 2133 130 126-134 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    118 avge / 146 max Delete HR Trace

  • Cadence Distribution

    138 avge / 154 max
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