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Fri 13th Jun 2025 at 8:37am by RainbowRider
Cross > GPS Error
-
Time
19:46
-
Miles
1.46
-
Min/mi
13:32
-
Pacing
0%
-
Cals
110
-
Cadence
138
-
BPM
118
-
%MHR
65.3
-
B/mi
1592
-
Asc(m)
23
-
Surface
Road
Notes & Comments
1) 0.62mi - 8:35(13:49/mi) 126/146bpm [1741b/mi] 54cal 68/79rpm 4.34/6.14mph
2) 0.62mi - 8:17(13:20/mi) 111/129bpm [1480b/mi] 42cal 65/73rpm 4.5/5.49mph
3) 0.22mi - 2:53(13:01/mi) 108/118bpm [1407b/mi] 14cal 66/70rpm 4.61/5.41mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
58 |
58 |
15:27 |
107 101-114 |
1653 |
131 122-136 |
2/1 |
0.13 |
2:01 |
1:03 |
16:53 |
114 98-135 |
1924 |
138 120-148 |
2/2 |
0.19 |
2:44 |
42 |
11:18 |
137 133-141 |
1549 |
147 144-150 |
0/3 |
0.25 |
3:18 |
35 |
9:14 |
140 137-142 |
1293 |
147 144-150 |
0/3 |
0.31 |
4:01 |
42 |
11:19 |
140 136-144 |
1584 |
144 142-150 |
1/2 |
0.38 |
5:01 |
1:01 |
16:09 |
140 134-146 |
2261 |
145 138-154 |
2/2 |
0.44 |
5:57 |
56 |
14:55 |
133 128-137 |
1985 |
141 138-144 |
2/0 |
0.50 |
6:46 |
49 |
13:02 |
119 115-130 |
1550 |
137 136-140 |
5/1 |
0.56 |
7:42 |
56 |
14:59 |
116 111-119 |
1737 |
136 132-142 |
4/3 |
0.63 |
8:37 |
55 |
14:35 |
133 120-140 |
1940 |
140 138-142 |
1/1 |
0.69 |
9:34 |
57 |
15:08 |
111 107-121 |
1680 |
138 136-142 |
2/0 |
0.75 |
9:50 |
16 |
4:14 |
108 107-109 |
457 |
136 136-136 |
2/0 |
0.81 |
10:34 |
44 |
11:44 |
110 104-116 |
1290 |
136 134-138 |
2/1 |
0.88 |
11:16 |
43 |
11:24 |
105 101-109 |
1198 |
136 134-138 |
2/1 |
0.94 |
12:15 |
59 |
15:39 |
104 100-106 |
1627 |
134 122-140 |
1/2 |
1.00 |
13:08 |
53 |
14:10 |
103 102-105 |
1459 |
134 132-136 |
2/2 |
1.06 |
14:08 |
1:00 |
15:55 |
105 98-112 |
1672 |
136 132-142 |
2/2 |
1.13 |
15:06 |
58 |
15:22 |
121 115-128 |
1860 |
141 138-144 |
2/1 |
1.19 |
16:01 |
56 |
14:55 |
120 108-129 |
1789 |
140 136-146 |
1/2 |
1.25 |
17:00 |
59 |
15:43 |
117 111-122 |
1839 |
139 134-142 |
1/1 |
1.31 |
17:54 |
53 |
14:11 |
111 107-116 |
1575 |
138 134-140 |
3/1 |
1.38 |
18:24 |
31 |
8:09 |
105 102-110 |
856 |
133 132-136 |
2/1 |
1.44 |
19:13 |
49 |
13:03 |
108 100-112 |
1410 |
134 130-136 |
2/0 |
1.46 |
19:46 |
33 |
20:07 |
106 103-107 |
2133 |
130 126-134 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
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