Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 11th Jun 2025 at 4:27pm by Sparky

Walk > Dog Walking
  • Time
    55:32
  • Miles
    2.31
  • Min/mi
    24:02
  • Stride(cm)
    54
  • Cals
    286
  • Cadence
    123
  • BPM
    88
  • %MHR
    51.7
  • B/mi
    2127
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

1) 1mi - 22:47(22:47/mi) 87/103bpm [1982b/mi] 122cal 35/70rpm
2) 1mi - 27:24(27:24/mi) 90/102bpm [2466b/mi] 132cal 26/93rpm
3) 0.31mi - 5:21(17:30/mi) 95/104bpm [1662b/mi] 32cal 50/65rpm
22:47 27:24 5:21

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:54 1:54 30:28 73 66-84 2224 121 110-130 1/1
0.13 3:40 1:46 28:17 87 75-93 2461 121 92-128 1/1
0.19 5:59 2:19 36:58 75 68-83 2772 114 80-130 1/2
0.25 7:44 1:45 27:57 81 77-85 2263 124 118-128 1/1
0.31 8:49 1:06 17:32 89 82-96 1561 124 120-126 0/0
0.38 10:54 2:05 33:14 84 72-94 2791 122 110-128 2/1
0.44 11:52 58 15:23 91 81-98 1399 126 120-130 1/1
0.50 13:54 2:03 32:43 87 68-103 2846 122 100-130 1/1
0.56 15:09 1:14 19:45 87 84-91 1719 123 90-130 1/1
0.63 16:08 59 15:52 93 90-95 1475 125 120-128 3/2
0.69 17:08 1:00 15:56 99 95-102 1577 127 124-130 1/2
0.75 18:15 1:07 18:00 96 94-97 1727 129 126-130 2/1
0.81 19:15 59 15:49 97 93-103 1534 129 128-130 1/1
0.88 20:48 1:34 25:01 94 91-97 2352 127 118-130 1/1
0.94 21:45 57 15:05 95 92-98 1433 127 124-128 1/2
1.00 22:45 1:00 15:54 96 93-98 1526 125 122-128 2/2
1.06 24:06 1:21 21:40 98 94-101 2123 126 124-130 1/2
1.13 25:36 1:30 23:56 90 81-99 2155 123 112-130 2/1
1.19 26:51 1:16 20:13 90 88-93 1819 125 120-130 1/2
1.25 28:58 2:07 33:55 91 85-95 3086 126 124-128 2/1
1.31 31:24 2:26 38:56 90 86-94 3504 116 90-132 2/1
1.38 32:58 1:33 24:51 93 88-96 2312 109 88-124 2/1
1.44 34:11 1:13 19:32 91 88-94 1777 120 114-122 1/1
1.50 35:50 1:39 26:23 88 86-91 2322 116 98-122 0/1
1.56 37:40 1:50 29:23 91 84-94 2674 109 96-120 1/1
1.63 40:45 3:05 49:16 86 78-93 4237 127 104-186 1/1
1.69 41:47 1:02 16:34 87 83-95 1442 126 124-128 2/1
1.75 43:31 1:44 27:43 92 86-100 2549 121 110-128 2/1
1.81 44:50 1:19 21:09 89 87-91 1882 125 122-128 0/1
1.88 46:14 1:23 22:15 92 91-94 2047 126 122-130 1/1
1.94 47:14 1:01 16:11 98 94-99 1585 123 114-128 2/2
2.00 50:09 2:54 46:29 87 78-96 4044 123 116-130 2/2
2.06 51:19 1:10 18:47 92 84-99 1727 124 120-128 1/2
2.13 52:24 1:05 17:13 96 91-99 1653 125 124-126 2/1
2.19 53:19 55 14:44 91 82-103 1341 124 118-128 2/0
2.25 54:39 1:20 21:20 99 94-104 2112 124 116-128 3/2
2.31 55:31 52 15:31 98 97-98 1521 124 118-126 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    88 avge / 104 max Delete HR Trace

  • Cadence Distribution

    123 avge / 186 max Stride Length: 54cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 51 13:45 More
    200m 1:52 15:04 More
    400m 3:59 16:03 More
    800m 8:22 16:50 More
    1km 11:17 18:09 More
    Mile 20:18 20:18 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,413 Fetchies!
Already a Fetchie? Sign in here