Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 7th Jun 2025 at 10:05am by johnnieblows

Bike > General
  • Time
    6:05
  • Miles
    1.04
  • Mph
    10.3
  • Cals
    62
  • Cadence
    42
  • BPM
    137
  • %MHR
    74.8
  • B/mi
    801
  • Asc(m)
    11
  • Surface
    Road

Notes & Comments

1) 1.68km - 6:05(3:38/km) 138/151bpm [501b/km] 62cal 43/73rpm
6:05

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 32 32 6.94 125 117-132 1080 25 7-38 0/0
0.13 48 16 14.31 141 131-150 591 72 69-73 0/0
0.19 1:04 15 14.58 149 147-151 613 51 33-67 1/1
0.25 1:20 16 14.09 147 146-148 626 63 62-63 0/1
0.31 1:39 20 11.33 145 144-146 768 51 42-59 3/0
0.38 2:02 23 9.80 140 136-144 857 41 20-48 2/0
0.44 2:23 21 10.85 141 140-141 780 44 25-51 0/2
0.50 2:42 19 11.75 140 139-140 715 54 49-64 2/0
0.56 2:59 17 13.33 139 138-141 626 53 34-66 3/1
0.63 3:18 19 12.12 143 141-143 708 53 49-55 1/0
0.69 3:44 27 8.43 140 138-143 997 27 11-49 1/0
0.75 4:22 37 6.04 134 130-137 1332 22 8-37 0/0
0.81 4:45 24 9.50 135 130-136 852 40 16-55 1/2
0.88 5:04 19 12.10 140 136-143 694 50 28-57 0/1
0.94 5:21 17 13.21 140 138-142 636 58 56-59 0/0
1.00 5:46 26 8.81 131 127-137 892 44 33-51 1/2
1.04 6:06 20 7.84 136 133-139 1041 41 27-55 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    137 avge / 151 max Delete HR Trace

  • Cadence Distribution

    42 avge / 73 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:04 4:16 More
    800m 2:23 4:48 More
    1km 3:07 5:00 More
    Mile 5:35 5:35 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:03:10 6:19
    20km 1:19:04 6:22
    15 miles 1:36:03 6:24
    20 miles 2:09:20 6:28
    40km 2:41:55 6:31
    25 miles 2:42:53 6:31
    42km 2:50:17 6:31
    50 miles 5:33:32 6:40
    56 miles 6:15:00 6:42
    100 miles 11:22:56 6:50
    112 miles 12:47:50 6:51
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,392 Fetchies!
Already a Fetchie? Sign in here