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Thu 29th May 2025 at 8:43am by Katemate

Walk > General
  • Time
    12:28
  • Miles
    0.78
  • Min/mi
    15:59
  • Stride(cm)
    87
  • Cals
    73
  • Cadence
    116
  • BPM
    93
  • %MHR
    54.6
  • B/mi
    1493
  • Asc(m)
    36
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.78mi - 12:28(15:54/mi) 94/134bpm [1494b/mi] 73cal 57/61rpm 3.78/4.26mph
12:28

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:02 1:02 16:27 80 74-83 1316 115 114-118 0/1
0.13 1:57 55 14:40 79 78-81 1159 117 114-118 12/0
0.19 2:53 56 14:56 80 76-85 1195 117 116-120 2/9
0.25 3:50 57 15:17 87 82-91 1329 117 114-118 4/3
0.31 4:52 1:02 16:30 85 79-91 1402 116 114-118 3/1
0.38 5:50 58 15:29 85 81-88 1316 116 114-118 4/5
0.44 6:49 59 15:43 90 87-94 1414 116 114-122 4/3
0.50 7:53 1:04 17:02 88 83-94 1499 115 114-118 3/4
0.56 8:47 54 14:26 95 92-99 1372 119 114-122 5/2
0.63 9:43 56 15:03 97 92-108 1459 117 114-120 0/5
0.69 10:42 59 15:44 114 107-121 1794 117 114-118 2/1
0.75 11:43 1:01 16:15 122 115-126 1982 115 108-118 4/3
0.78 12:28 45 21:35 131 125-134 2827 116 112-116 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 134 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 7.5% 14:55

  • Cadence Distribution

    116 avge / 122 max Stride Length: 87cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:47 15:15 More
    800m 7:40 15:25 More
    1km 9:36 15:26 More
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