Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 26th May 2025 at 8:08am by PenW

Walk > General
  • Time
    45:35
  • Miles
    1.80
  • Min/mi
    25:19
  • Stride(cm)
    59
  • Cals
    212
  • Cadence
    108
  • BPM
    102
  • %MHR
    59.4
  • B/mi
    2571
  • Asc(m)
    32
  • Surface
    Road

Notes & Comments

1) 1mi - 26:35(26:35/mi) 102/115bpm [2712b/mi] 125cal 31/107rpm
2) 0.8mi - 18:59(23:44/mi) 101/118bpm [2397b/mi] 87cal 36/57rpm
26:35 18:59

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:20 1:20 21:24 105 103-107 2248 110 106-112 3/3
0.13 2:24 1:04 17:07 106 100-112 1814 113 106-114 1/4
0.19 3:27 1:03 16:46 104 101-107 1743 114 114-114 2/4
0.25 4:41 1:13 19:34 104 103-106 2036 110 84-124 2/4
0.31 6:32 1:52 29:45 103 99-106 3065 113 106-118 3/2
0.38 7:51 1:19 20:58 104 98-110 2180 113 102-120 3/3
0.44 10:18 2:27 39:13 107 96-114 4196 113 102-118 5/2
0.50 11:47 1:29 23:44 112 109-114 2658 112 106-116 5/4
0.56 13:06 1:19 21:01 112 108-114 2355 110 102-114 6/6
0.63 15:35 2:29 39:51 106 99-111 4224 110 102-120 3/3
0.69 17:21 1:46 28:17 100 98-105 2829 103 80-110 2/3
0.75 20:45 3:23 54:12 98 80-110 5312 124 102-166 2/4
0.81 22:07 1:23 22:07 97 81-106 2145 110 102-114 4/6
0.88 23:14 1:07 17:50 98 95-104 1748 112 110-114 5/4
0.94 25:04 1:49 29:07 94 89-96 2737 102 94-106 2/2
1.00 26:35 1:31 24:24 87 82-90 2122 98 84-104 4/1
1.06 27:54 1:19 21:02 87 82-90 1830 105 98-108 3/1
1.13 29:23 1:29 23:48 99 87-115 2356 107 102-110 3/2
1.19 30:47 1:24 22:21 106 103-109 2368 106 90-110 2/1
1.25 32:00 1:13 19:29 112 105-118 2183 105 90-114 2/0
1.31 33:23 1:23 22:14 106 103-110 2356 103 96-108 2/1
1.38 34:55 1:32 24:27 108 103-113 2641 104 100-110 2/2
1.44 36:34 1:39 26:26 105 99-109 2775 109 94-114 2/1
1.50 38:33 1:59 31:41 98 89-109 3105 107 98-110 4/3
1.56 39:46 1:13 19:34 103 95-107 2015 106 96-112 5/3
1.63 41:30 1:44 27:40 96 79-111 2656 105 88-112 5/1
1.69 42:38 1:07 17:59 85 84-86 1529 108 102-112 1/3
1.75 43:49 1:11 19:02 93 87-99 1770 109 102-112 2/3
1.80 45:35 1:46 35:23 107 99-116 3785 104 102-108 3/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    102 avge / 118 max Delete HR Trace

  • Cadence Distribution

    108 avge / 166 max Stride Length: 59cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:38 18:39 More
    800m 11:00 22:07 More
    1km 13:57 22:27 More
    Mile 22:54 22:54 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,413 Fetchies!
Already a Fetchie? Sign in here