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Tue 22nd Apr 2025 at 6:57am by pixiedh

Walk > General
  • Time
    20:35
  • Miles
    1.09
  • Min/mi
    18:53
  • Stride(cm)
    67
  • Cals
    110
  • Cadence
    127
  • BPM
    119
  • %MHR
    69.8
  • B/mi
    2255
  • Asc(m)
    13
  • Surface
    Road

Notes & Comments

1) 0.62mi - 11:29(18:30/mi) 115/132bpm [2127b/mi] 64/68rpm 3.24/4.1mph
2) 0.49mi - 9:05(18:30/mi) 115/132bpm [2128b/mi] 64/68rpm 3.24/4.1mph
11:29 9:05

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:01 3:01 48:22 95 85-100 4594 125 118-134 0/0
0.13 4:13 1:12 19:12 114 100-124 2188 126 120-130 5/2
0.19 5:20 1:07 17:50 124 111-132 2212 127 124-132 1/2
0.25 6:27 1:07 17:54 108 106-111 1933 127 126-130 1/3
0.31 7:38 1:10 18:47 111 104-117 2085 127 124-132 1/1
0.38 8:46 1:08 18:10 117 114-120 2126 125 110-130 0/1
0.44 9:54 1:08 18:01 119 113-123 2145 128 126-132 0/2
0.50 11:06 1:12 19:16 114 108-121 2196 128 122-134 3/0
0.56 12:12 1:06 17:35 125 122-128 2198 129 124-136 2/2
0.63 13:17 1:05 17:18 128 126-129 2214 130 126-134 0/1
0.69 14:22 1:05 17:24 128 127-130 2228 129 120-134 1/2
0.75 15:29 1:07 17:52 128 127-129 2288 129 126-134 3/0
0.81 16:34 1:05 17:17 128 126-129 2212 128 126-132 0/1
0.88 17:44 1:11 18:50 126 124-128 2372 130 122-136 1/1
0.94 18:51 1:07 17:55 126 121-128 2257 129 126-132 1/1
1.00 19:57 1:05 17:26 128 124-130 2232 128 120-132 1/1
1.06 21:14 1:18 20:41 120 114-126 2482 124 116-132 3/0
1.09 22:18 1:04 39:53 116 112-119 4626 115 106-122 3/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    119 avge / 132 max Delete HR Trace

  • Cadence Distribution

    127 avge / 136 max Stride Length: 67cm
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