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Tue 22nd Apr 2025 at 6:57am by pixiedh
Walk > General
-
Time
20:35
-
Miles
1.09
-
Min/mi
18:53
-
Pacing
0%
-
Stride(cm)
67
-
Cals
110
-
Cadence
127
-
BPM
119
-
%MHR
69.8
-
B/mi
2255
-
Asc(m)
13
-
Surface
Road
Notes & Comments
1) 0.62mi - 11:29(18:30/mi) 115/132bpm [2127b/mi] 64/68rpm 3.24/4.1mph
2) 0.49mi - 9:05(18:30/mi) 115/132bpm [2128b/mi] 64/68rpm 3.24/4.1mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
3:01 |
3:01 |
48:22 |
95 85-100 |
4594 |
125 118-134 |
0/0 |
0.13 |
4:13 |
1:12 |
19:12 |
114 100-124 |
2188 |
126 120-130 |
5/2 |
0.19 |
5:20 |
1:07 |
17:50 |
124 111-132 |
2212 |
127 124-132 |
1/2 |
0.25 |
6:27 |
1:07 |
17:54 |
108 106-111 |
1933 |
127 126-130 |
1/3 |
0.31 |
7:38 |
1:10 |
18:47 |
111 104-117 |
2085 |
127 124-132 |
1/1 |
0.38 |
8:46 |
1:08 |
18:10 |
117 114-120 |
2126 |
125 110-130 |
0/1 |
0.44 |
9:54 |
1:08 |
18:01 |
119 113-123 |
2145 |
128 126-132 |
0/2 |
0.50 |
11:06 |
1:12 |
19:16 |
114 108-121 |
2196 |
128 122-134 |
3/0 |
0.56 |
12:12 |
1:06 |
17:35 |
125 122-128 |
2198 |
129 124-136 |
2/2 |
0.63 |
13:17 |
1:05 |
17:18 |
128 126-129 |
2214 |
130 126-134 |
0/1 |
0.69 |
14:22 |
1:05 |
17:24 |
128 127-130 |
2228 |
129 120-134 |
1/2 |
0.75 |
15:29 |
1:07 |
17:52 |
128 127-129 |
2288 |
129 126-134 |
3/0 |
0.81 |
16:34 |
1:05 |
17:17 |
128 126-129 |
2212 |
128 126-132 |
0/1 |
0.88 |
17:44 |
1:11 |
18:50 |
126 124-128 |
2372 |
130 122-136 |
1/1 |
0.94 |
18:51 |
1:07 |
17:55 |
126 121-128 |
2257 |
129 126-132 |
1/1 |
1.00 |
19:57 |
1:05 |
17:26 |
128 124-130 |
2232 |
128 120-132 |
1/1 |
1.06 |
21:14 |
1:18 |
20:41 |
120 114-126 |
2482 |
124 116-132 |
3/0 |
1.09 |
22:18 |
1:04 |
39:53 |
116 112-119 |
4626 |
115 106-122 |
3/0 |
Elevation
No climbs of at least 10 metres detected.
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