Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 9th Mar 2019 at 1:00pm by ferret

Walk > General
  • Good
  • windy
  • Time
    53:33
  • Miles
    2.33
  • Min/mi
    22:59
  • Stride(cm)
    64
  • Cadence
    110
  • Asc(m)
    146
  • Hillscore
    7
  • Surface
    Mixed

Notes & Comments

Split Summary
===
1) 1m - 22:55(22:55/m) 47/84rpm
2) 1m - 22:39(22:39/m) 46/61rpm
3) 0.33m - 7:58(24:30/m) 46/61rpm
22:55 22:39 7:58
snogard
:)

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:15 3:15 +56 52:00 108 100-120 5/7
0.13 4:56 1:41 26:58 100 94-102 8/6
0.19 6:16 1:20 21:21 108 94-114 8/1
0.25 9:15 2:59 47:48 101 94-112 17/1
0.31 11:34 2:19 37:01 112 102-120 1/1
0.38 13:19 1:44 27:52 114 112-120 6/0
0.44 14:33 1:14 19:44 111 104-114 6/0
0.50 15:50 1:18 20:41 110 108-116 1/3
0.56 18:26 2:35 +17 41:27 109 100-120 0/9
0.63 20:43 2:17 +32 36:27 109 96-120 2/4
0.69 24:32 3:49 1:01:09 108 104-120 1/5
0.75 26:03 1:31 24:14 112 108-114 0/3
0.81 27:20 1:17 20:31 107 102-110 0/0
0.88 29:01 1:41 26:58 114 104-126 4/1
0.94 30:25 1:24 22:23 119 112-120 0/7
1.00 33:11 2:46 44:20 121 110-166 0/4
1.06 34:33 1:22 21:49 110 106-114 0/5
1.13 36:36 2:03 32:50 111 104-120 0/5
1.19 38:03 1:27 23:18 112 108-116 0/3
1.25 41:34 3:30 56:06 117 110-120 0/1
1.31 43:29 1:55 30:38 110 104-112 0/4
1.38 48:41 5:12 1:23:14 108 100-120 3/0
1.44 51:46 3:05 49:24 110 104-120 3/2
1.50 53:44 1:58 31:33 105 100-110 1/1
1.56 55:26 1:42 27:07 110 100-120 4/9
1.63 1:01:04 5:38 1:30:15 107 88-120 7/2
1.69 1:03:19 2:15 36:01 111 106-114 4/0
1.75 1:04:39 1:20 21:12 110 108-112 5/2
1.81 1:08:18 3:39 58:21 115 100-120 6/6
1.88 1:09:50 1:32 24:31 106 100-120 13/0
1.94 1:11:06 1:16 20:20 109 104-112 4/2
2.00 1:13:54 2:48 +21 44:56 109 96-120 3/7
2.06 1:15:19 1:25 22:38 104 90-112 13/3
2.13 1:16:44 1:25 22:41 107 102-120 0/14
2.19 1:18:42 1:57 +33 31:18 110 106-116 0/12
2.25 1:20:40 1:59 +22 31:36 108 96-116 6/7
2.31 1:28:03 7:23 +3:24 1:58:08 108 102-120 5/3
2.32 1:28:16 13 17:05 120 120-120 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    47 6.7% 32:03
    23 13.9% 21:53

  • Cadence Distribution

    110 avge / 166 max Stride Length: 64cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:22 21:35 More
    800m 11:16 22:39 More
    1km 14:04 22:39 More
    Mile 30:49 30:49 More

Photos



Three Things You Saw Today

1 Surfers
2 Ringstead Bay
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,372 Fetchies!
Already a Fetchie? Sign in here