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Sat 9th Mar 2019 at 1:00pm by ferret

Walk > General

Larmer Tree 10

Good
windy

Follow User
0 👍

Time
53:33
Miles
2.33
Min/mi
22:59
Pacing
0%
Stride(cm)
64
Cadence
110
Asc(m)
146
Hillscore
7
Surface
Mixed

Notes & Comments

1 comments

Split Summary
===
1) 1m - 22:55(22:55/m) 47/84rpm
2) 1m - 22:39(22:39/m) 46/61rpm
3) 0.33m - 7:58(24:30/m) 46/61rpm

22:55 22:39 7:58

snogard

Pace

57%

16%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	3:15	3:15 +56	52:00	108 100-120	5/7
0.13	4:56	1:41	26:58	100 94-102	8/6
0.19	6:16	1:20	21:21	108 94-114	8/1
0.25	9:15	2:59	47:48	101 94-112	17/1
0.31	11:34	2:19	37:01	112 102-120	1/1
0.38	13:19	1:44	27:52	114 112-120	6/0
0.44	14:33	1:14	19:44	111 104-114	6/0
0.50	15:50	1:18	20:41	110 108-116	1/3
0.56	18:26	2:35 +17	41:27	109 100-120	0/9
0.63	20:43	2:17 +32	36:27	109 96-120	2/4
0.69	24:32	3:49	1:01:09	108 104-120	1/5
0.75	26:03	1:31	24:14	112 108-114	0/3
0.81	27:20	1:17	20:31	107 102-110	0/0
0.88	29:01	1:41	26:58	114 104-126	4/1
0.94	30:25	1:24	22:23	119 112-120	0/7
1.00	33:11	2:46	44:20	121 110-166	0/4
1.06	34:33	1:22	21:49	110 106-114	0/5
1.13	36:36	2:03	32:50	111 104-120	0/5
1.19	38:03	1:27	23:18	112 108-116	0/3
1.25	41:34	3:30	56:06	117 110-120	0/1
1.31	43:29	1:55	30:38	110 104-112	0/4
1.38	48:41	5:12	1:23:14	108 100-120	3/0
1.44	51:46	3:05	49:24	110 104-120	3/2
1.50	53:44	1:58	31:33	105 100-110	1/1
1.56	55:26	1:42	27:07	110 100-120	4/9
1.63	1:01:04	5:38	1:30:15	107 88-120	7/2
1.69	1:03:19	2:15	36:01	111 106-114	4/0
1.75	1:04:39	1:20	21:12	110 108-112	5/2
1.81	1:08:18	3:39	58:21	115 100-120	6/6
1.88	1:09:50	1:32	24:31	106 100-120	13/0
1.94	1:11:06	1:16	20:20	109 104-112	4/2
2.00	1:13:54	2:48 +21	44:56	109 96-120	3/7
2.06	1:15:19	1:25	22:38	104 90-112	13/3
2.13	1:16:44	1:25	22:41	107 102-120	0/14
2.19	1:18:42	1:57 +33	31:18	110 106-116	0/12
2.25	1:20:40	1:59 +22	31:36	108 96-116	6/7
2.31	1:28:03	7:23 +3:24	1:58:08	108 102-120	5/3
2.32	1:28:16	13	17:05	120 120-120	0/1

Elevation

Asc 146m, Range 51m

Elevation Graph

Biggest Climbs (m)	Min/mi
47 6.7%	32:03
23 13.9%	21:53
See your biggest climbs

Cadence

110 (166 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Photos

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:22	21:35	More
800m	11:16	22:39	More
1km	14:04	22:39	More
Mile	30:49	30:49	More

Predictions

Dist	Time	Per Mile

Three Things You Saw Today

1 Surfers
2 Ringstead Bay

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