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Warrington Road Runners 10k

Listed by jolguk
  • Event Website
  • Rated 84%
  • 10km
  • Road
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Entrants (4)
Club		 PB SB Pred Time WAVA
RunningBob 5th / 1st MV40. Course much improved by swapping industrial estate for more park. Flat but too many sharp turns and rough surfaces for a really fast time. Few seconds faster than last year.
Wilmslow RC 		33:01 34:10 34:54 79.74
2old very hot but enjoyed the 2 lap park and road route.Watch time 42:45.62nd
Liverpool Pembroke & Sefton Harriers & AC 		39:43 41:08 42:57 67.46
jolguk Very,very hot evening. I think I went off too fast - as usual - and was having bad tummy troubles (which I still have the following day). I was forced to really slow up after the first couple of K, and considered stopping halfway. But the second half was much better, as it cooled down, and I was fresh enough to do a very gratifying sprint finish, beating the final lady in my sights. A good, well-organised course (albeit with slightly crap directions), and almost totally flat. I'm sure I'd have got a PB in cooler weather.
Dragons RC 		42:55 44:54 46:21 62.41
ctg
Unaffiliated 		50:09 50:09 52:14 51.21

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