Shepshed 7

Listed by hellen
  • Rated 78%
  • 7mi
  • Road
Entrants (20)
Club
PB SB Pred Time WAVA
_j_
Barrow Runners
59:32 1:08:42 1:08:42 49.41
Beccals really happy to get in under 1 hr.  First race at this distance. Happy with it.  Found last mile hard.
Unaffiliated
57:35 58:49 1:05:00 58:49 57.87
Boycie 7 mile PB - course is always much tougher than I expect it to be... A few good climbs especially at the end of each lap... 48th out of 500ish
Exmouth Harriers AAC, Barnt Green Chuggers
41:18 45:08 45:08 66.41
Broccers Really please to get under an hour especially as ran without a watch. Really enjoyed this race but the last bit through the housing estate was a little tough. Also a PB at the 10K marker.
Well organised and thoroughly enjoyed
Barrow Runners
58:08 58:08 58:08 57.96
Emmie-Lou
Hermitage Harriers RC
1:10:39 1:19:50 1:19:50 42.26
Firestarter Wrong shoe choice and a far too quick first mile meant I didn't do what I planned. For some reason I remember this race every year as being quite flat...........It's not. The second half of the lap is a gradual climb to the half way point, and the eventual finish on the second lap.
Hermitage Harriers RC
45:43 49:09 48:00 52:22 61.26
flanker Beat last year by 5 mins for a new 7 mile PB.  Also would have been a 10k PB too.

Couldn't find the garmin this morning despite putting it out ready last night, so ran without a watch.  And hit 1 mile in 7:24 - my fastest ever first mile by 30 secs.

Very friendly and supportive marshalls and a great and not too easy course.
Todmorden Harriers & AC, Fell Runners Association, LDWA
55:21 55:21 58:00 55:21 54.84
Greenman Almost perfect conditions apart from a strong breeze. It took a while to work through the pack as I started further back than usual but this meant that i was overtaking most of the way. Overall an enjoyable run.
Grantham Running club
42:37 43:56 43:56 70.74
hellen really pleased with the time (my watch time), last mile particulary hard and set off too fast
ideal weather conditions
100 Marathon Club, Barrow Runners
58:29 58:30 1:01:00 58:30 58.19
ironman
Birstall RC, Leicester Triathlon Club
47:13 51:08 51:18 59.77
Lady Sol Shepshed 7 race. Very happy as I beat my 10K time over a longer distance. Cycling there uphill all the way didn't help my legs though!. Managed to find a club runner to run with for the first half. Right leg hurt again for first half?
Anstey Amblers and Runners
1:13:35 1:13:35 1:13:35 45.79
mpkay
Barrow Runners
44:41 45:22 45:22 66.07
Rich963 Took it easy for first lap, pushing on towards the end.  Not too disappointed with time as had HM last weekend and a 42 mile training week with no taper.
Stilton Striders RC
47:36 48:58 49:14 60.88
Robbo
Barrow Runners
54:04
ross52477
Barrow Runners
48:08 51:29 51:29 58.22
Rubberman PB, hard work. Off too fast at start (6.14 m first mile), so struggled to miantain pace on inclined sections.
Perfect weather, better than last year.
Hermitage Harriers RC
47:40 49:20 49:20 61.81
Runabit
jogscotland, Hinckley Running Club
1:05:00 1:09:12 1:09:12 48.72
Scrumpy Jack
Hermitage Harriers RC
1:18:29 1:18:29 1:18:00
The lone ranger
Fleckney and Kibworth Running Club
44:26 47:14 47:14 63.80
TriGuy
Hermitage Harriers RC
52:10 55:23 55:23 54.28

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